How To Sleep After Wisdom Teeth Removal - Somos Dental

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  • By: Somos Dental
  • October 1, 2020

How to Sleep After Wisdom Teeth removal

Wisdom teeth extraction is a common procedure but requires specific care to ensure a quick and comfortable recovery. Sleeping after this procedure can be a challenge, but by following some tips, you can rest better and speed up your recovery.

In this article, we explain how to take care of your health after the extraction and provide key recommendations for sleeping properly.

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Post-Extraction Care

Basic care

After a wisdom teeth extraction, it is essential to follow certain instructions to avoid complications:

Bite down on gauze as directed by the dentist

This helps control bleeding. Keep the gauze in place for the recommended time and only change it if necessary.

Maintain a soft diet

Eat soft foods like mashed potatoes, soups, and yogurt during the first few days. Avoid hard, hot, or spicy foods that could irritate the area.

Avoid strenuous physical activities

Resting is crucial to allow your body to recover. Avoid intense exercises or sudden movements that may affect the wound.

Don't smoke

Smoking can interfere with healing and increase the risk of infections.

How long does the anesthesia last after extraction?

The effects of local anesthesia usually wear off between 2 and 4 hours after the procedure. During this time, avoid biting your cheeks, lips, or tongue to prevent injury.

How many days of rest are needed after wisdom teeth extraction?

The rest needed varies depending on each patient and the complexity of the extraction. Generally, it is recommended to rest completely during the first 24-48 hours.

By the third day, you can resume light activities if you feel well, but it is recommended to continue following care instructions during the first and second week of recovery.

How to Sleep After Wisdom Teeth Extraction

Sleeping after an extraction can be tricky due to pain and swelling. However, with these tips, you can rest better:

  • Sleep on your back: Keep your head elevated with pillows to reduce swelling and prevent bleeding.
  • Take prescribed medication: Follow your dentist’s instructions for painkillers or anti-inflammatory drugs to control pain and help you sleep.
  • Listen to relaxing music: A calming playlist can help reduce anxiety and fall asleep faster.

Can I sleep with gauze after an extraction?

It is not recommended to sleep with gauze in your mouth as it could pose a choking risk. Remove it before lying down and make sure the wound has stopped bleeding.

How long should I sleep sitting up after extraction?

Sleeping with your head elevated during the first 48 hours is key to minimizing swelling and avoiding complications. You don’t need to sleep completely sitting up, but ensure you use several pillows to maintain a comfortable, tilted position.

Can I Brush My Teeth After Wisdom Teeth Extraction?

It’s normal to wonder if it’s safe to brush your teeth after a dental extraction. The answer is yes, but you must do it carefully to avoid damaging the affected area.

How to brush your teeth after dental extraction

  • Use a soft-bristled toothbrush to avoid irritating the gums near the wound.
  • Avoid brushing directly on the extraction site during the first few days.
  • Use gentle strokes and avoid strong rinses that could dislodge the blood clot essential for healing.
  • Ask your dentist if a specific mouthwash is necessary to keep the area clean.

At Somos Dental, we always recommend that patients maintain a soft diet, avoid smoking, take prescribed medications, and care for their oral hygiene by brushing gently around the affected area.

These steps, combined with plenty of rest, are essential for minimizing discomfort and preventing complications like trismus.

Your Smile Deserves the Best Care: Visit Us

At Somos Dental, we offer the most accessible dental care with payment plans that don’t require insurance. 

Visit our Phoenix and Dallas clinics for the best dental care.

Your free dental consultation awaits. Call 623-869-1091 or schedule online now. We help you heal quickly and comfortably after wisdom teeth extraction.

Sleeping well and following proper care after a wisdom teeth extraction is essential for a successful recovery. From maintaining good oral hygiene to adopting the right sleeping position.

Remember, with patience and proper care, you will regain your well-being and your smile.

Start your recovery right!Call us for a free consultation

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