Get more sleep, get more fresh air. Opening a window during a meeting does wonders, you'll be surprised.
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30 Sept 2019 · A reverse LPT: if you keep yawning as you're trying to go to bed, hold the yawn in as much as possible. The yawn is your bodies way of trying to ...
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For an unexpected yawn, rub your forehead with an upward stroke of your hand, which is usually enough to stifle a yawn. When that does not work, keep the yawn ...
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Gradually decrease your caffeine intake from all sources, dietary and medicinal, over a number of days. As you gradually decrease your caffeine intake, your ...
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3 Jul 2015 · If you want to short-circuit a yawn and stop your mouth muscles from yawning, the best way is to sharply exhale as much as you can, ...
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Breathe in for four seconds, pause for four seconds, breathe out for four seconds, pause for four seconds. It's called a four square breathing exercise, though ...
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7 Dec 2015 · I find that the best method for myself is to keep my mouth closed, breathe very deeply through my nose and look directly into the brightest ...
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If you're on anti-depressants, some will make you yawn, otherwise, yawning is a sign that you're not breathing properly/shallowly, so try some deep breathing ...
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21 Feb 2022 · Exercise before the cast a bit. 10-20 minutes of aerobics. Take an hourly break, get up walk around. Do some stretches, maybe some pushups or ...
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Yawning could mean two things. Tired, or not enough oxygen in the brain. Maybe your breathing technique while lifting can be modified so you stop yawning. I'll ...
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I can't stop yawning, what causes this?? I make sure I get plenty of sleep, but everytime I sing, I start to yawn. My friend says it's because I raise my ...
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your brain needs oxygen. Stand up ad move around a bit, or go for a walk...
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Yawning is actually linked to brain temperature because your soft palate allows for the most direct extrensic temperature changes. You yawn because your brain ...
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5 Aug 2017 · I've been yawning for the past 3 hours. ... Your post made me yawn. Thanks asshole. But seriously, have a nap. ... You are tired and probably need a ...
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24 Sept 2017 · I kept yawning and when I got to an article saying it could be a heart problem I froze. The thing is, though, I notice that I don't yawn when my ...
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