1) No one can feel what you feel. ... 2) Don't put expectations on others. ... 3) Consider what your intentions are in the situation. ... 4) Don't use words that hurt people. ... 5) What hurts you is not the same thing that will hurt them. ... 6) Leave the uncomfortable topics on the table.
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1. Work on forgiving those who hurt you. · 2. Work on your own healing. · 3. Look for alternative role models. · 4. Learn positive and empowering behavior. · 5.
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The most straightforward advice I can suggest to make real concrete changes in your life is to practice causing no harm to anyone—yourself or others. Try it for ...
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Like, literally. Take a non-permanent marker and just scrawl out some pointless patterns on your arms. Don't push too hard. Just make patterns. See how detailed ... Why do I keep hurting people? How can I avoid hurting others' feelings with my words? How do I stop from being so angry and wanting to hurt others? How do I stop hurting people? More results from www.quora.com
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19 Jul 2011 · Preventing ourselves from expressing what we think and feel, and shutting up our true selves, puts us at risk for anxiety and depression. If we ...
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Shift your focus away from what's bothering you. Distract yourself from what's wrong until you can gain some perspective. Go to the gym. Phone a light-hearted ...
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1 Nov 2017 · 10 Rules You Need To Remember To Not Hurt People's Feelings · 1. They are not you · 2. Your expectations may influence their behavior · 3. Check ...
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It is very important that you do not force conversations with the people you have hurt if they do not want to speak with you. This is giving them some of their ...
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Forgiveness is a powerful tool. If you allow anger and other negative feelings to crowd out positive feelings, you might find yourself swallowed up by your own ...
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What happens if I can't forgive someone? · Practice empathy. · Ask yourself why he or she would behave in such a way. · Reflect on times you've hurt others and on ...
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5. Prioritizing yourself may help · going to therapy to explore how to let go of the past and hurt you've experienced · setting boundaries with other people who ...
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The National Suicide Prevention Lifeline provides immediate assistance to both those in danger of hurting themselves and concerned others.
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20 Mar 2016 · Take ACTION in any kind of positive direction. Even if it's unrelated – like volunteer at a dog pound. Book yourself into a 12 step meeting. Go ...
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2 Aug 2019 · First, remove yourself away from the physical triggers. If you know that certain situations or people trigger you, reduce your contact ...
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17 Apr 2014 · How to stop hurting yourself · LET YOURSELF FEEL No feeling is wrong. Absolutely every single emotion you have is legitimate and allowed.
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