15 May 2015
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12 Mar 2021 · If you opt to take your daily dose of spirulina in a smoothie, the trick is to balance out the overall flavour by using sweet fruits like ...
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While you can take spirulina tablets without any food or water, mixing spirulina powder with food is recommended. Spirulina has an earthy and slightly ...
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Powdered spirulina can be added directly to juice or water. If you don't enjoy the taste of the blue-green algae, the taste can be disguised by combining it ...
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sprinkle spirulina powder on salads or in soups; mix it into energy balls with other healthy ingredients; stir a tablespoon into fruit or ... Nutrition · Eye health · Oral health · Allergic rhinitis
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One of the most common ways for people to take spirulina is to simply mix 1 tsp (5 g) with a full glass of water. ... You can use a tiny amount of spirulina in ...
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Duration: 6:58 Posted: 30 May 2017 VIDEO
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Duration: 10:18 Posted: 20 Feb 2020 VIDEO
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21 Jul 2016 · Super easy: just add a tablespoon or two of powdered spirulina to your favorite smoothies and juices. It will boost your antioxidant intake and ...
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How to use spirulina ... Spirulina can be used in stocks and soups, but is usually added to juices and smoothies. Some find the taste and colour off-putting, but ...
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Prepare a simple vinaigrette with olive oil and vinegar, and use 1 teaspoon of spirulina powder for each tablespoon of olive oil. Shake it up!
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1. Sneak it into Smoothies · 2. Make Spirulina Hummus · 3. Add it to Homemade Pasta Dough · 4. Eat it in Sauces · 5. Use Spirulina Powder in Salad Dressings · 6. Use ...
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24 Jun 2022 · Uses of Spirulina · Antioxidant capacity12 · Blood pressure13 · Blood sugar control14 · Cancer15 · Cholesterol levels10 · Liver health in nonalcoholic ...
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5 Oct 2018 · 1. Spirulina Is Extremely High in Many Nutrients · 2. Powerful Antioxidant and Anti-Inflammatory Properties · 3. Can Lower “Bad” LDL and ...
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6 Dec 2021 · Schlottman points out that there are countless benefits to adding spirulina to your daily diet. "Some of the most notable and important benefits ...
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