It's important to give brief verbal responses to show someone you hear them . Say things like, "Okay", "Uh-huh", and "I see" while the person is talking so they feel heard. Use body language to show that you're listening. Look at them, and turn your head or entire body towards them while they speak.
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24 Mar 2022 · Acknowledge the emotion that the person is having. This can be hard if they have not clearly communicated their feelings, so you might have to ... Definition · Signs · How to Practice · Impact
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10 Jul 2022 · Validation means that we are acknowledging another person's emotions, thoughts, experiences, values, and beliefs. Validation isn't about ...
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Recognize that validating someone's emotional experience does not necessarily convey agreement with it or that you think they're right. · Avoid becoming ...
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3 Apr 2020 · 1. Start by being present and listening. When a person shares their experience and feelings with you, try to listen from her point of view. Also ...
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4 Jan 2022 · What is Emotional Validation? ... In essence, to validate means to confirm, to say that something exists and that its form is good and acceptable ...
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What validation looks like · Mindful listening. Pay attention to what the other person is saying, avoid distractions (including your own emotions), and don't ...
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To validate someone's feelings is first to be open and curious about someone's feelings. Next, it is to understand them, and finally it is to nurture them.
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Validation is, in essence, the act of helping someone feel heard and understood. It has the power to calm fears and concerns, add a boost to joy and excitement, ...
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24 Aug 2022 · Emotional validation involves validating without escalating the emotion. The way to do that is by focusing on the primary emotions the other ...
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13 Oct 2021 · What can you do to validate your spouse? · 1. Listen, listen, listen. · 2. Empathy goes a long way. · 3. Repeat what they share. · 4. Normalize ...
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4 Feb 2022 · How to Validate Someone's Feelings ... Had a neat experience today after watching this video. I was playing chess with my ten year old sister ( ...
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Examples of validating statements · I can see that you are very (upset, sad, frightened, scared). · Here's what I'm hearing you say. · I guess that must have been ...
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How to help someone express their feelings · agree to discuss the issue · state your intentions · center and ground yourself before the discussion · take ...
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