How To Write A Manifestation List? - Abundance No Limits

How to write a manifestation list?

The objectives of writing a manifestation list are best realized when done in the paper-pen format. Dedicating a journal for this purpose adds more commitment and solemnity to the process.

Using a computer or a phone to make the list are not recommended as these methods do not achieve the same results as manifesting on paper.

Step 1: Set aside some time for it

It is essential to be free of distractions and disturbances when making a manifestation list. As these can disrupt the train of thoughts and it is easy to miss some.

It would be great if you can find some time for preparation as well. Meditating for 5-10 minutes before the session can help to calm the mind and bring more clarity.

You may use soft lighting, soothing music, and scented candles to amplify the mood. The calmer the mind, the easier to focus and the better the results.

Step 2: Write down your thoughts

Think about what you want in life. And, write down all the desires that come to your mind without editing or censoring them.

Beginners may find it challenging to have a sensible arrangement in their thoughts. They may come out as muddled and mixed-up. Do not worry too much about this. Just write them down as they come to you.

Step 3: Revisit the thoughts

Once the session is over, make a list of the things to manifest in life. Every day revise this list based on the change in thought inputs.

As our priorities change, what we consider important today may not seem so tomorrow. Or passing fancy will soon disappear from the list.

The process will help in eliminating whims and not-so-significant wishes. Ultimately, the list will shrink in size to a handful of dreams which you can try manifesting one by one.

Step 4: Be specific

Now that you have shortlisted your desires and decided on which one to manifest first. You may continue the sessions to bring more clarity to the desire and maintain your focus on it.

Visualization is a manifestation technique that is immensely useful for this. Again, set the stage for the session like before and with eyes closed, visualize your life after realizing the goal. Imagine that your wish is already fulfilled.

As you play out the video of you in the future, your goal will become more and more clear to you. Stay in the zone for as long as you want. Don’t bother about recording your thoughts when you are visualizing.

Step 5: Add details to the list

Once you have finished the visualizing, you may try to capture the details of the desire you visualized and jot them down in the journal. Do not stress over remembering the details. Just allow your mind to form words and let them come out effortlessly.

If you find it unable to remember some aspect of your visualization, let it be. If it is important enough, it will come up again in the next session, you will get another chance to write it down.

Continue this process to add details to your goal until its manifestation.