Is It Safe To Eat Moldy Blue Cheese? - Healthline

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Medically reviewed by Natalie Olsen, R.D., L.D., ACSM EP-C — Written by Rachael Ajmera, MS, RD on September 23, 2020

Blue cheese basics
Shelf life
Safety
Bottom line

Blue cheese is a common type of cheese that’s known for its strong smell and distinct flavor.

Although most people have tried blue cheese, many are unfamiliar with how it’s made and whether it can go bad.

This article takes a closer look at what blue cheese is, how it’s made, and whether it’s safe to eat moldy blue cheese.

Is blue cheese mold?

Blue cheese is a type of cheese made using cultures of Penicillium, a type of mold.

Certain types of mold produce compounds called mycotoxins, which are considered toxic to humans (1).

These mold spores can grow on foods due to spoilage, and they’re typically fuzzy and white, green, black, blue, or grey (2).

However, unlike these types of mold, the varieties of Penicillium used to produce blue cheese don’t produce toxins and are considered safe to consume (3).

During the cheesemaking process, Penicillium is added after the curds have been drained and rolled into wheels. The blue cheese is then left to age for 2–3 months before it’s ready to enjoy.

Penicillium is responsible for the distinct taste and smell of blue cheese, along with its signature blue and green veins and spots (4).

summary
Blue cheese is made using Penicillium, a type of mold that’s responsible for its unique taste, smell, and appearance. Unlike other types of mold, Penicillium does not produce toxins and is safe to consume.

Does blue cheese go bad?

Like other types of cheese, blue cheese can go bad if it’s not properly stored.

Therefore, it’s important to store blue cheese tightly wrapped in the refrigerator.

If stored properly, blue cheese can last 3–4 weeks in the refrigerator.

You can also freeze blue cheese to help extend its shelf life even further.

Although freezing blue cheese may slightly alter its texture and appearance, it remains safe indefinitely when frozen.

summary
Blue cheese can go bad if it’s not stored properly. If wrapped and refrigerated, blue cheese can last 3–4 weeks. Frozen blue cheese can last indefinitely, although freezing it may slightly alter its texture and appearance.

Safety

If you notice any signs of spoilage on your blue cheese, you should discard it immediately.

In particular, fuzzy white, green, pink, or grey spots growing on the surface of blue cheese may indicate that it has gone bad.

Additionally, cheese that develops a strong odor similar to ammonia may be spoiled.

Consuming spoiled blue cheese can cause food poisoning, which causes symptoms like nausea, vomiting, diarrhea, and stomach cramps (5, 6).

Certain types of mold also produce mycotoxins, which are toxic compounds that can suppress immune function, cause digestive distress, and even contribute to cancer (1).

Storing blue cheese properly and practicing food safety is the best way to prevent these negative side effects and enjoy blue cheese safely.

summary
Blue cheese should be discarded if there are any changes in its appearance or smell. Consuming spoiled blue cheese can cause food poisoning and increase exposure to harmful mycotoxins.

The bottom line

Blue cheese is made using a type of mold called Penicillium, which is responsible for its distinct taste, smell, and appearance.

Unlike other types of mold, the types of Penicillium used to produce blue cheese do not produce mycotoxins and are considered safe to consume.

However, blue cheese can still go bad, so it’s important to practice basic food safety practices and store blue cheese properly.

How we reviewed this article:

History

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Evidence Based

This article is based on scientific evidence, written by experts and fact checked by experts.

Our team of licensed nutritionists and dietitians strive to be objective, unbiased, honest and to present both sides of the argument.

This article contains scientific references. The numbers in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers.

Medically reviewed by Natalie Olsen, R.D., L.D., ACSM EP-C — Written by Rachael Ajmera, MS, RD on September 23, 2020

Is It Safe To Eat Moldy Blue Cheese? - Healthline

Is blue cheese mold?

Does blue cheese go bad?

Safety

The bottom line

How we reviewed this article:

Evidence Based

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