Is There Hope For Leg Cramp Sufferers? - Harvard Health

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/ February 14, 2017 Share Share this page to Facebook Share this page to X Share this page via Email Copy this page to clipboard Print This Page Click to Print Despite the lack of a universally recognized therapy for nighttime leg cramps, a few approaches may be worth trying.

Few things are more jarring to a night's sleep than shooting calf pains. If you have nocturnal leg cramps, you have lots of company. Although they can strike people at any time of life, they become more common with age. Among people over 60, almost half report having leg cramps, a third say they are awakened by cramps at night, and 15% report weekly episodes.

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Recent Articles

Daily cup of coffee may prevent afib recurrence

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/

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