Jack Daniel's Tennessee Apple Flavored Whiskey - Sure Keto

Home > Grocery Items > Alcoholic Drinks > Whiskey Avoid or Minimize Jack Daniel's Tennessee Apple Flavored Whiskey per 1 shot (45 ml): 5g net carbs 0g fats 0g protein 106 calories

Is Jack Daniel's Tennessee Apple Flavored Whiskey Keto?

Jack Daniel's Tennessee Apple Flavored Whiskey should be avoided on keto because it is a high-carb alcoholic beverage.

High in Net Carbs

Jack Daniel's Tennessee Apple Flavored Whiskey is high in carbs (5g of net carbs per 45ml serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Alcoholic

Jack Daniel's Tennessee Apple Flavored Whiskey should be avoided on keto because it is a high-carb alcoholic drink. You can still have alcohol on keto, but it should be low in carbs and consumed in moderation.

It is recommended to limit your alcohol intake to 1 - 2 drinks per day. Excessive drinking may slow down fat burning and cause weight gain.

Individuals with fatty liver disease should avoid alcohol as it has negative effects on liver health.

Net Carb Calculator

Jack Daniel's Tennessee Apple Flavored Whiskey ​Quantity ​Unitshot 5 g net carbs 5 g carbs 0 g fiber / sugar alcohol 0 g fats 0 g protein 106 calories Calculate Your Ideal Macros for Keto »

Ingredients Checker

Ingredients

Flavored Whiskey

Non-Keto Sweeteners

[ Full List ] None

Highly-Refined Oils

[ Full List ] None

Harmful Food Additives

[ Full List ] None

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