KFC Famous Bowl Nutrition Facts

Maybe your like

Toggle navigation

Home
Restaurants
Nutrition Calculator
New Items
Gluten Free
News
Glossary
Lesson Plans
About
Search
- USA
- Canada

RestaurantsCalculatorNew Items

KFC

Nutrition
Calculator
Healthy Items
Weight Watchers
Popular Items
Gluten Free

Restaurants KFCPot Pie, Bowls & Value BoxesFamous BowlKFC Famous Bowl Nutrition Facts Share

A KFC Famous Bowl contains 740 calories, 35 grams of fat and 81 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Famous Bowl from Kentucky Fried Chicken.

KFC Famous Bowl Nutrition Facts

Compare

Updated: 2/2/2022
Serving Size	1 bowl
Calories	740	See analysis
Calories From Fat	315
Amount Per Serving	% Daily Value*
Total Fat	35g	54%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	2350mg	98%
Total Carbohydrates	81g	27%
Dietary Fiber	6g	24%
Sugars	2g
Protein	26g	52%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 740 calories in a Famous Bowl from KFC. Most of those calories come from fat (42%) and carbohydrates (44%).

To burn the 740 calories in a Famous Bowl, you would have to run for 65 minutes or walk for 106 minutes.

-- Advertisement. Content continues below -- Popular Restaurants

Customer ratings

According to our website visitors, a Famous Bowl is not a healthy and nutritious option from KFC, with only 35% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Famous Bowl is healthy or not.

Is the Famous Bowl healthy?

35% of voters think the Famous Bowl is healthy. Vote: 186 338

Does the Famous Bowl taste good?

94% of voters think the Famous Bowl tastes good. Vote: 514 35

Allergens

Contains gluten milk MSG soy wheatDoes Not Contain* egg fish peanuts shellfish tree nutsUnknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a KFC Famous Bowl contains gluten, milk, MSG, soy and wheat. a KFC Famous Bowl does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Famous Bowl from KFC contains the following ingredients:

Mashed Potatoes: Potatoes, Whey Product (Containing: Whey Solids, Nonfat Milk, Sodium Caseinate, Calcium Stearoyl-2-Lactylate), Salt, mono and Diglycerides, Calcium Stearoyl-2-Lactylate, Sodium Bisulfate, natural Flavors, Natural Colors, Citric Acid, and Spice., Gravy: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch - Modified, Maltodextrin, Chicken Fat, Palm and Canola Oils, Salt, Monosodium Glutamate, Dextrose, Mono and Diglycerides, Hydrolyzed Soy Protein, Caramel Color (Contains Up To 20 PPM Sulfites), Hydrolyzed Corn Protein, Onion Powder, Natural Flavors, Disodium Inosinate, Disodium Guanylate, Spice, Butter (Cream), With Not More Than 2% Silicon Dioxide Added As An Anti-Caking Agent., Popcorn Nuggets - Kids: Containing Up To A 25% Solution Of: Water, Seasoning (Soy Protein Concentrate [29.5%], Salt, Modified Food Starch, Rice Starch, Carrageenan, Onion Powder, Dehydrated Chicken Broth, Spice Extractive), Sodium Phosphates. Breaded With: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, riboflavin, Folic Acid), Salt, Rice Flour, Spices, Wheat Gluten, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Monosodium Glutamate, Corn Starch (With Tapioca Dextrin), Garlic Powder, Citric Acid, Maltodextrin, Natural Flavoring, Sugar, Corn Syrup Solids, Gum Arabic. Battered With: Water, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Modified Wheat Starch, Rice Flour, Salt, Garlic Powder, Dextrin, Sodium Caseinate, Yeast Extract, Hydroxypropyl Methylcellulose, Spices, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Mono and Diglycerides, Soy Lecithin. Predusted With: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Autolyzed Yeast Extract, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Monosodium Glutamate, Garlic Powder, Spices, Dehydrated Chicken Broth, Maltodextrin, Citric Acid, Sugar, Natural Flavoring, Corn Syrup Solids. Breading Set In Vegetable Oil., Sweet Kernel Corn: Corn, Shredded Cheese Blend: Low Moisture Part Skim Mozzarella Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto), Pasteurized Process Monterey Jack and American Cheese with Peppers [Monterey Jack and American Cheese, (Cultured Pasteurized Milk, Salt, Enzymes), Water, Cream, Sodium Citrate, Jalapeno Peppers, Salt, Sodium Phosphate, Lactic Acid, Sorbic Acid (Preservative)], Anticaking Agent.