Knee Pain, Clicking & Crunching - Symptoms, Causes & Treatment

Many people live withknee clicking and painfor months, hoping it will fade on its own. Painkillers may reduce soreness, but they rarely address the root cause. Left untreated,knee pain and clickingcan become more severe, making everyday movements like walking, bending, or climbing stairs increasingly difficult.

At Proback Clinics, we treat more than symptoms. Using advanced, non-surgical treatments such asK-Laser therapy, shockwave therapy, spinal decompression, and Prolozone and Prolotherapy injections, we target both the source ofknee clicking painand the surrounding structures to support proper healing.

That’s why patients searching for “knee clicking and pain when walking”, “clicking knee joint specialists near me”, or “why is my knee clicking and painful” often chooseProback Clinics in London Victoriafor lasting relief.

Treating Knee Pain

The knee is a joint that bears the weight of your body on a day-to-day basis, so it’s unsurprising that knee injuries are extremely common. You are more likely to suffer knee injuries if you play sports that involve sudden turns, like football, tennis or running. Knee pain can also be caused by wear and tear from everyday activities.

Causes of Knee Pain

Common conditions that can cause the above symptoms include:

Ligament Damage

Most often caused by trauma from a sudden change of direction. The knee has four ligaments at the front, back and on both sides. If damaged, the ligament will be swollen, cause pain on movement, and you may be unable to put weight on the knee.

Meniscus Tear

A meniscus tear is a common injury among athletes, and can happen when the knee is suddenly twisted. The tear occurs to a piece of cartilage located between the femur and the tibia, which absorbs shock in the knee. This condition causes pain, swelling and sometimes a crunching sound can be heard when moving the knee.

Knee Bursitis

A bursa is a small sac of fluid which protects the knee joint, so that the tendons and ligaments can move easily. If this is damaged, the knee can become swollen.

Osteoarthritis

A wear and tear condition caused by the loss of cartilage in a degenerating knee. People with osteoarthritis may experience pain, stiffness and perhaps clicking or crunching sound within the knee. With osteoarthritis, the joint in the knee becomes much weaker, this can leave you more prone to fractures.

Fracture

A knee fracture can be caused by a sudden trauma to the area. This is likely to mean severe pain when touching the area or when moving.

Tendinitis

Tendinitis is a direct result of overuse of the patella tendon. The knee may become very swollen and it can hurt to bend the knee normally when going up or down stairs.

Patellafemoral Pain Syndrome (or ‘Runner’s Knee’)

The most common injury caused by running. Those with runner’s knee may have a pain around or behind the kneecap. This can make everyday activities like walking up or down stairs, or sitting painful.