Krispy Kreme 5 Pieces Original Glazed Doughnut Holes Nutrition Facts

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Restaurants Krispy KremeDoughnutsOriginal Glazed Doughnut Holes5 piecesKrispy Kreme 5 pieces Original Glazed Doughnut Holes Nutrition Facts Share

Krispy Kreme 5 pieces Original Glazed Doughnut Holes contains 210 calories, 12 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 5 pieces Original Glazed Doughnut Holes from Krispy Kreme Doughnuts.

Krispy Kreme 5 pieces Original Glazed Doughnut Holes Nutrition Facts

Compare Choices: 5 pieces 1 piece5 pieces

Updated: 5/1/2021
Serving Size	1 serving
Calories	210	See analysis
Calories From Fat	108
Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	85mg	4%
Total Carbohydrates	25g	8%
Dietary Fiber	1g	4%
Sugars	13g
Protein	3g	6%
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	0%
Potassium	30mg	1%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krispy Kreme

Calorie analysis

There are 210 calories in 5 pieces Original Glazed Doughnut Holes from Krispy Kreme. Most of those calories come from fat (49%) and carbohydrates (45%).

To burn the 210 calories in 5 pieces Original Glazed Doughnut Holes, you would have to run for 18 minutes or walk for 30 minutes.

TIP: You could reduce your calorie intake by 168 calories by choosing the 1 piece Original Glazed Doughnut Holes (42 calories) instead.

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Weight Watchers points

9 SmartPoints 6 PointsPlus 9 Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of 5 pieces Original Glazed Doughnut Holes from Krispy Kreme.

Weight Watchers points for the full Krispy Kreme menu

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