Krispy Kreme - Original Glazed Doughnut - MyFoodDiary

Krispy Kreme

Original Glazed Doughnut

Nutrition Facts

Serving Size doughnut 1 doughnut = 49g Amount Per Serving 190 Calories % Daily Value* 17% Total Fat 11g 25% Saturated Fat 5g Trans Fat 0g 0% Cholesterol 0mg 4% Sodium 85mg 7% Total Carbohydrate 22g 2% Dietary Fiber 0.5g Total Sugars 10g 18% Includes 9g Added Sugars Protein 3g 0% Vitamin D 0mcg 4% Calcium 52mg 4% Iron 0.7mg 1% Potassium 30mg 0% Vitamin A 0mcg 4% Vitamin C 4mg * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 21.5 Net Carbs Per Serving Add to Food Diary Eat better.Feel better. Learn more MyFoodDiary Burn 190 Calories 34.9 minutes Walking at 17 min/mile 150-pound adult. No incline or extra weight carried. Burn 190 Calories 28.6 minutes Weight training 150-pound adult. Moderate effort. Burn 190 Calories 13 minutes Cycling at 18 mph 150-pound adult. No significant wind or incline. Burn 190 Calories 10.2 minutes Running stairs 150-pound adult. Moderate pace. Burn 190 Calories 15.9 minutes Running at 10 min/mile 150-pound adult. No incline. Previous Next

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