Low Sodium Mayonnaise Recipe (No Salt Added)

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Low Sodium Mayonnaise

AuthorKelly Jensen This low sodium mayonnaise recipe has 4 simple ingredients, and NO salt or preservatives! Made in a blender or food processor, ready in 5 minutes. This simple salt free mayo recipe is fantastic on sandwiches, in dips, and as a dressing for pasta salads. Never buy store-bought mayo again, when you can make an easy and healthy mayonnaise at home in minutes. 4.93 from 14 votes Print Recipe Share on Facebook! Pin For Later Prep Time 5 minutes Cook Time 0 minutes Total Time 5 minutes Course Condiment, SauceCuisine American Servings 16 servingsSodium (Per Serving) 4 mg

Equipment

  • Vitamix or high speed blender

Ingredients 1x2x3x

  • ▢ 1 egg
  • ▢ ½ teaspoon mustard powder or 1 teaspoon low sodium mustard see note below for recipe!
  • ▢ 1.5 tablespoons white wine vinegar
  • ▢ 1 cup sunflower oil or other light oil like vegetable or avocado oil
  • ▢ black pepper optional for flavor
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Instructions

  • To a blender or small food processor, add the egg, mustard powder, vinegar, and black pepper (optional). Blend for just a few seconds until the egg mixture is lightly beaten.
  • Turn the blender on low, and slowly stream in the oil.
  • Turn up the Blender to high and a thick sauce will form in about 1 minute.
  • Use mayonnaise is a recipe, or transfer to an air tight container and store for up to 7 days in the fridge.

Video

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Nutrition estimate (for 1 serving)

Calories: 125kcalCarbohydrates: 1gProtein: 1gFat: 14gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 10mgSodium: 4mgPotassium: 5mgFiber: 1gSugar: 1gVitamin A: 15IUVitamin C: 1mgCalcium: 2mgIron: 1mg

*Please note, all nutrition content is estimated based on the ingredients we used in our kitchen. It will vary based on your ingredients. Always check your nutrition labels to verify your nutrition content and sodium amounts.

Make This Recipe?Let us know how it was! Please comment and leave a review, your feedback helps others.

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