Malibu Rum Calories In 100g Or Ounce. 3 Things You Must Consider

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100g of malibu rum contain about 231 calories (kcal). Calories per: ounce | standard serving size, glass | small glass | bottle

To illustrate, a standard serving size of malibu rum (74 g) contain about 171 calories.

This is about 9% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

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To visualize how much 171 kcal actually is, keep in mind that the calorie content of malibu rum is similar to that of, for example:

  • 3 apples
  • 2 glasses of Coca Cola (220 ml glass)
  • 1.5 slices of cheese
  • 1.5 slices of bread
  • 1 glass of milk
  • 9 cubes of sugar

Take a quick look at the tables below for detailed information about malibu rum nutrition.

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