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Five New Year's Resolutions to Help You Breathe Easier
SUNDAY, Dec. 28, 2025 (HealthDay News) — Making resolutions for the new year?
Keep in mind that small ones can make a big difference if you have allergies or asthma.
"Simple lifestyle adjustments and preventative care can make a meaningful difference for people managing these conditions," said allergist Dr. Cherie Zachary, president of the American College of Allergy, Asthma and Immunology (ACAAI). "Starting the year with a plan tailored to your needs is a powerful first step toward better health."
She outlined five resolutions that could make a difference in 2026.
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Historic Allergy Map
Health Tips:
If You Have Eczema
Suggestions that may help avoid a flareUsing an Antihistamine
Before you take one, speak to your doctorHelp Calm a Cough
Here's what you can doWhen Air Is Unhealthy
Stay indoorsPoor Air Quality Affects Kids With Asthma
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today's best cities
- Boise, ID
- Rapid City, SD
- Int'L Falls, MN
- Beckley, WV
- Norfolk, NE
today's worst cities
- Laredo, TX
- San Antonio, TX
- Austin, TX
- Brownsville, TX
- Fort Worth, TX
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