McDonald's McDouble Nutrition Facts

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Restaurants McDonald'sBurgers & SandwichesMcDoubleMcDonald's McDouble Nutrition Facts Share

A McDonald's McDouble contains 390 calories, 18 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a McDouble from McDonald's.

McDonald's McDouble Nutrition Facts

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Serving Size	1 burger
Calories	390	See analysis
Calories From Fat	160
Amount Per Serving	% Daily Value*
Total Fat	18g	28%
Saturated Fat	8.0g	40%
Trans Fat	1.0g
Cholesterol	70mg	23%
Sodium	850mg	35%
Total Carbohydrates	33g	11%
Dietary Fiber	2g	8%
Sugars	7g
Protein	22g	44%
Vitamin A	10%
Vitamin C	2%
Calcium	10%
Iron	20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 390 calories in a McDouble from McDonald's. Most of those calories come from fat (42%) and carbohydrates (35%).

To burn the 390 calories in a McDouble, you would have to run for 34 minutes or walk for 56 minutes.

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Customer ratings

According to our website visitors, a McDouble is not a healthy and nutritious option from McDonald's, with only 30% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a McDouble is healthy or not.

Is the McDouble healthy?

30% of voters think the McDouble is healthy. Vote: 610 1401

Does the McDouble taste good?

86% of voters think the McDouble tastes good. Vote: 1642 263

Allergens

Contains gluten milk soy wheatDoes Not Contain* egg fish peanuts shellfish tree nutsUnknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a McDonald's McDouble contains gluten, milk, soy and wheat. a McDonald's McDouble does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A McDouble from McDonald's contains the following ingredients:

100% Beef PattyIngredients: 100% Pure USDA Inspected Beef; No Fillers, No Extenders.Prepared with Grill Seasoning (Salt, Black Pepper).Regular BunIngredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Salt, Wheat Gluten, Potato Flour, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Vinegar.Contains: Wheat.Pasteurized Process American CheeseIngredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added.Contains: Milk, Soy.Pickle SlicesIngredients: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors, Polysorbate 80, Extractives of Turmeric (Color).KetchupIngredients: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, Natural Flavors.OnionsIngredients: Onions.MustardIngredients: Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice Extractive.