
| Munchlax in Other Pokemon Games |
SV | SWSH | BDSP | PLA |
This is a page on the Pokemon Munchlax, including its learnable moves and where it can be found in Pokemon Sword and Shield. Read on for information on its evolutions, abilities, type advantages, and location.
| #259 | #260 | #261 |
Togekiss | Munchlax | Snorlax |
List of Contents
- Munchlax - Type and Abilities
- Base Stats of Munchlax
- Evolution Chart of Munchlax
- How to Get Munchlax
- Learnset of Munchlax
- Pokemon Sword and Shield Related Links
| Munchlax Big Eater Pokémon |
 |
| Type 1 | Type 2 |
| - |
| Type |
| Takes 4x damage | - |
| Takes 2x damage | |
| Takes 0.5x damage | - |
| Takes 1/4x damage | - |
| Takes 0x damage | |
SwordShield
| Stuffing itself with vast amounts of food is its only concern. Whether the food is rotten or fresh, yummy or tasteless—it does not care. |
| It stores food beneath its fur. It might share just one bite, but only if it really trusts you. |
Best Pokemon Tier List For Ranked Battle
| Name | Description |
| Thick Fat | Ups resistance to Fire-Type and Ice-Type moves. |
| Pickup | The Pokemon may pick up items. |
| Name | Description |
| Gluttony | Encourages the early use of a held Berry. |
| Max Raids | The main method of obtaining hidden abilities is through Max Raids. In higher tier raids, Pokemon will have a higher chance of having hidden abilities. |
| Trading | You can trade with other players for Pokemon with hidden abilities. Visit our trading board to post requests! |
| Ability Patch | The Ability Patch is an item introduce in the Crown Tundra DLC that replaces a Pokemon's ability with another ability. This can be purchased at the Max Lair from the Dynite Ore vendor for 200 Dynite Ore |
| Breeding | Parent Pokemon with hidden abilities have a chance of passing down their hidden ability when paired with another Pokemon or a Ditto. |
How to Get Hidden Abilities
| Egg Groups | Undiscovered |
Pokemon can be classified into egg groups which determine who they can be partnered with for breeding. Pokemon of the same egg group can breed, producing the base evolution of the female parent.
List of Egg Groups
| Effort Values (EV) Earned |
| HP+1 |
Effort Values or EVs are hidden stats that Pokemon obtain upon defeating certain Pokemon. Each Pokemon yield different EVs for each stat, making it ideal to frequently fight one Pokemon to gain an advantage.
How to EV Train Fast and Reset EVs
| HP | 135 |
| Atk | 85 |
| Def | 40 |
| Sp. Atk | 40 |
| Sp. Def | 85 |
| Speed | 5 |
| Total Base Stats | 390 |
List of All Pokemon by Base Stats
| Evolution Line |
Munchlax | Lvl + High Friendship→ | Snorlax |
How to Evolve Every Pokemon
| How to Get Munchlax |
| 1 | Get a Snorlax and Ditto.You can also use a male and female Snorlax! |
| 2 | Let Snorlax hold Full Incense.Full Incense can be purchased at Hulbury for ₽5000. |
| 3 | Leave Snorlax and Ditto at the Pokemon Nursery in Route 5. |
| 4 | Receive an Egg from the Nursery worker and let it hatch to get Munchlax! |
How to Breed & Hatch Strong Pokemon
| Map | Appearance Rate |
| Ballimere Lake | |
| Map | Weather | Appearance Rate |
| Ballimere Lake | | |
| Map | Weather | Appearance Rate |
| Motostoke Riverbank | | |
| Location | Hidden Ability? |
| Motostoke Riverbank Den (D) | No |
| Stony Wilderness Den (J) | No |
| Bridge Field Den (B) | No |
| Slippery Slope Den E | No |
| Giant's Bed Den F | No |
| Giant's Foot Den E | No |
| Ballimere Lake Den Q | No |
See our detailed maps for info on all Pokemon locations and Raid Battles around the Crown Tundra!The Crown Tundra Maps and Pokemon Locations

Munchlax is one of the Pokemon you can find and catch during your Dynamax Adventures in The Crown Tundra DLC. Catching Pokemon in the Max Lair has a 100% chance of success, no matter what Pokeball you use, and even for Legendary Pokemon!
You can see a Pokemon's type before you decide which path to take, so rally your friends and get hunting!
Dynamax Adventures Guide
| Lv. | Move | Type | Power | Acc. | PP |
| Base | Lick | | 30 | 100 | 30 |
| Base | Tackle | | 40 | 100 | 35 |
| Metronome | | - | - | 10 |
| 4 | Defense Curl | | - | - | 40 |
| 8 | Recycle | | - | - | 10 |
| 12 | Covet | | 60 | 100 | 25 |
| 16 | Bite | | 60 | 100 | 25 |
| 20 | Stockpile | | - | - | 20 |
| 20 | Swallow | | - | - | 10 |
| 24 | Screech | | - | 85 | 40 |
| 28 | Body Slam | | 85 | 100 | 15 |
| 32 | Fling | | - | 100 | 10 |
| 36 | Amnesia | | - | - | 20 |
| 44 | Flail | | - | 100 | 15 |
| 48 | Belly Drum | | - | - | 10 |
| 52 | Last Resort | | 140 | 100 | 5 |
| No. | Move | Type | Power | Acc. | PP |
| TM00 | Mega Punch | | 80 | 85 | 20 |
| TM01 | Mega Kick | | 120 | 75 | 5 |
| TM02 | Pay Day | | 40 | 100 | 20 |
| TM03 | Fire Punch | | 75 | 100 | 15 |
| TM04 | Ice Punch | | 75 | 100 | 15 |
| TM05 | Thunder Punch | | 75 | 100 | 15 |
| TM11 | Solar Beam | | 120 | 100 | 10 |
| TM16 | Screech | | - | 85 | 40 |
| TM20 | Self-Destruct | | 200 | 100 | 5 |
| TM21 | Rest | | - | - | 10 |
| TM22 | Rock Slide | | 75 | 90 | 10 |
| TM24 | Snore | | 50 | 100 | 15 |
| TM25 | Protect | | - | - | 10 |
| TM27 | Icy Wind | | 55 | 95 | 15 |
| TM29 | Charm | | - | 100 | 20 |
| TM31 | Attract | | - | 100 | 15 |
| TM32 | Sandstorm | | - | - | 10 |
| TM33 | Rain Dance | | - | - | 5 |
| TM34 | Sunny Day | | - | - | 5 |
| TM36 | Whirlpool | | 35 | 85 | 15 |
| TM39 | Facade | | 70 | 100 | 20 |
| TM43 | Brick Break | | 75 | 100 | 15 |
| TM48 | Rock Tomb | | 60 | 95 | 15 |
| TM59 | Fling | | - | 100 | 10 |
| TM76 | Round | | 60 | 100 | 15 |
| TM79 | Retaliate | | 70 | 100 | 5 |
| TM81 | Bulldoze | | 60 | 100 | 20 |
| TM98 | Stomping Tantrum | | 75 | 100 | 10 |
| No. | Move | Type | Power | Acc. | PP |
| TR01 | Body Slam | | 85 | 100 | 15 |
| TR02 | Flamethrower | | 90 | 100 | 15 |
| TR03 | Hydro Pump | | 110 | 80 | 5 |
| TR04 | Surf | | 90 | 100 | 15 |
| TR05 | Ice Beam | | 90 | 100 | 10 |
| TR06 | Blizzard | | 110 | 70 | 5 |
| TR08 | Thunderbolt | | 90 | 100 | 15 |
| TR09 | Thunder | | 110 | 70 | 10 |
| TR10 | Earthquake | | 100 | 100 | 10 |
| TR11 | Psychic | | 90 | 100 | 10 |
| TR14 | Metronome | | - | - | 10 |
| TR15 | Fire Blast | | 110 | 85 | 5 |
| TR17 | Amnesia | | - | - | 20 |
| TR20 | Substitute | | - | - | 10 |
| TR26 | Endure | | - | - | 10 |
| TR27 | Sleep Talk | | - | - | 10 |
| TR30 | Encore | | - | 100 | 5 |
| TR33 | Shadow Ball | | 80 | 100 | 15 |
| TR35 | Uproar | | 90 | 100 | 10 |
| TR39 | Superpower | | 120 | 100 | 5 |
| TR42 | Hyper Voice | | 90 | 100 | 10 |
| TR59 | Seed Bomb | | 80 | 100 | 15 |
| TR69 | Zen Headbutt | | 80 | 90 | 15 |
| TR73 | Gunk Shot | | 120 | 80 | 5 |
| TR85 | Work Up | | - | - | 30 |
| This Pokemon currently has no moves learned in this way. |
| Move | Type | Power | Acc. | PP |
| Counter | | - | 100 | 20 |
| Belch | | 120 | 90 | 10 |
| Fissure | | - | 30 | 5 |
| Double-Edge | | 120 | 100 | 15 |
| Curse | | - | - | 10 |
| Munchlax in Other Pokemon Games |
SV | SWSH | BDSP | PLA |
Pokedex and List of All Pokemon
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| Other Pokemon Guides |
| How to Get All Gigantamax Pokemon | All Pokemon Added in Pokemon HOME |
| How to Evolve Every Pokemon | List of Galarian Forms |
| Which Starter Pokemon Should You Choose? | Type Effectiveness and Damage Output |
| Generation 8 (New Pokemon) | Legendary Pokemon |
| List of Egg Groups | Guide to Egg Moves |