One Arm Push Ups Standards For Men And Women (lb)
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How many reps of One Arm Push Ups should I be able to do?
Intermediate
11
Elite
49
How many reps of One Arm Push Ups can the average lifter do? The average male lifter can do 11 reps of One Arm Push Ups. This makes you Intermediate on Strength Level and is a very impressive achievement.
Tag » How To Do A One Arm Push Up
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