Pan-Fried London Broil Recipe

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Up your steak-cooking game with our London broil recipe. Our easy London Broil is a juicy piece of steak that would burst in your palate. Unlike other steak recipes, London broil provides an easy method to achieve that brown crust and light pink interior. Now, London broil is typically cooked under an oven broiler hence its name. But not everyone has an oven, so we’ve made a pan-fried version just for you. Get ready to store this simple steak recipe in your recipe repertoire reserved for special occasions! 

First and foremost, London broil is not a cut of meat, though top round steak or flank are typically used. Although some grocery stores sell meat under that name, you still shouldn’t go around asking for London broil. The term is associated with the preparation of the meat wherein it’s marinated and seared or broiled under high heat. 

The most crucial element in London broil, in fact, is the marinade. This is because top round steak or flank are cheap but tougher and leaner cuts of meat that require marinade to tenderize the meat. The wine and herb marinade in this recipe helps to both tenderize the meat and give it a sweet and savory flavor. And why mushrooms in a marinade? That’s because portobello mushrooms contribute to a meaty flavor, and together with the tomatoes, they add a great texture to the dish. 

Another important thing not to miss is a meat thermometer. A meat thermometer helps determine the internal temperature of your meat, depending on the type of doneness you desire. 

Once you’ve cooked your scrumptious London broil, you can pair it with potatoes, green beans, or salads. Try our classic Copycat Ruby Tuesday’s Tempura Green Bean recipe for a light crunch. Then, light a few candles and you got yourself a fancy-schmancy dinner that’s easy on your wallet!

How To Make Pan-Fried London Broil

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Savor in a perfectly cooked steak soaked in delicious herbs and wine marinade. It’s the perfect recipe for any special occasion served with a glass of rosé!

Prep: 10 mins Marinate Time:: 1 hr Cook: 40 mins Total: 1 hr 50 mins Serves: 4 people Pen Icon Edit input

Ingredients

• 2 lb London broil, sirloin
• ½ cup parsley, minced
• 1 tsp rosemary, crushed and dried
• 1 cup red wine, dry
• 1 lb Portobello mushrooms
• 2 cups beef broth
• 2 tbsp shallots, minced
• 3 cloves garlic
• ⅓ cup tomatoes, diced
• 4 tbsp vegetable oil
• 2 tbsp unsalted butter
• salt and ground black pepper, to taste

Instructions

1. In a Ziploc bag, marinate the London broil with garlic, rosemary, parsley, wine, mushrooms, salt and pepper, and shallots.
2. Marinate the beef for 1 hour in the refrigerator.
3. Preheat the oven to 360 degrees F. Afterward, remove the steak from the marinade and reserve the liquid.
4. Heat a large skillet with oil and cook the steak over medium heat. Cook for about 3 to 4 minutes per side and finish this in the oven to your desired doneness.
5. Remove the steak from the skillet and saute the mushroom and set aside.
6. Pour in the reserved marinade along with the tomatoes and the beef broth. Cook the mixture on low heat for 20 minutes until the broth becomes thick, remove from the heat and swirl in the butter.
7. Slice the steaks to your desired thickness. Top it off with a little bit of parsley and enjoy a perfectly cooked, tenderized London broil!

Nutrition

• Sugar: 4g
• :
• Calcium: 85mg
• Calories: 439kcal
• Carbohydrates: 9g
• Cholesterol: 153mg
• Fat: 14g
• Fiber: 2g
• Iron: 6mg
• Monounsaturated Fat: 5g
• Polyunsaturated Fat: 1g
• Potassium: 1498mg
• Protein: 57g
• Saturated Fat: 6g
• Sodium: 611mg
• Trans Fat: 1g
• Vitamin A: 913IU
• Vitamin C: 13mg

Nutrition Disclaimer Have you tried this pan-fried London broil recipe? Share your experience and discuss any variations in the Recipe Sharing forum.

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