Prodromal Labor: Definition, Symptoms, And More - Healthline

Healthline
  • Health Conditions

    Health Conditions

    All
    • Breast Cancer
    • Cancer Care
    • Caregiving for Alzheimer's Disease
    • Chronic Kidney Disease
    • Chronic Obstructive Pulmonary Disease (COPD)
    • Digestive Health
    • Eye Health
    • Heart Health
    • Menopause
    • Mental Health
    • Migraine
    • Multiple Sclerosis (MS)
    • Parkinson’s Disease
    • Psoriasis
    • Rheumatoid Arthritis (RA)
    • Sleep Health
    • Type 2 Diabetes
    • Weight Management

    Condition Spotlight

    All
    • Controlling Ulcerative Colitis
    • Navigating Life with Bipolar Disorder
    • Mastering Geographic Atrophy
    • Managing Type 2 Diabetes
  • Wellness

    Wellness Topics

    All
    • CBD
    • Fitness
    • Healthy Aging
    • Hearing
    • Mental Well-Being
    • Nutrition
    • Parenthood
    • Recipes
    • Sexual Health
    • Skin Care
    • Sleep Health
    • Vitamins and Supplements
    • Women's Wellness

    Product Reviews

    All
    • At-Home Testing
    • Men's Health
    • Mental Health
    • Nutrition
    • Sleep
    • Vitamins and Supplements
    • Women's Health

    Featured Programs

    All
    • Your Guide to Glucose Health
    • Inflammation and Aging
    • Cold & Flu Season Survival Guide
    • She’s Good for Real
  • Tools

    Featured

    • Video Series
    • Pill Identifier
    • FindCare
    • Drugs A-Z
    • Medicare Plans by State

    Lessons

    All
    • Crohn’s and Ulcerative Colitis Essentials
    • Diabetes Nutrition
    • High Cholesterol
    • Taming Inflammation in Psoriasis
    • Taming Inflammation in Psoriatic Arthritis

    Newsletters

    All
    • Anxiety and Depression
    • Digestive Health
    • Heart Health
    • Migraine
    • Nutrition Edition
    • Type 2 Diabetes
    • Wellness Wire

    Lifestyle Quizzes

    • Find a Diet
    • Find Healthy Snacks
    • Weight Management
    • How Well Do You Sleep?
    • Are You a Workaholic?
  • Featured

    Health News

    All
    • Medicare 2026 Changes
    • Can 6-6-6 Walking Workout Help You Lose Weight?
    • This Couple Lost 118 Pounds Together Without Medication
    • 5 Science-Backed Ways to Live a Longer Life
    • Morning Coffee May Help You Live Longer

    This Just In

    • 5 Tips for a Healthy Lifestyle
    • How to Disinfect Your House After the Flu
    • Best Vegan and Plant-Based Meal Delivery for 2025
    • Does Medicare Cover Pneumonia Shots?
    • Chromosomes, Genetics, and Your Health

    Top Reads

    • Best Multivitamins for Women
    • Best Multivitamins for Men
    • Best Online Therapy Services
    • Online Therapy That Takes Insurance
    • Buy Ozempic Online
    • Mounjaro Overview

    Video Series

    • Youth in Focus
    • Healthy Harvest
    • Through an Artist's Eye
    • Future of Health
  • Connect

    Find Your Bezzy Community

    Bezzy communities provide meaningful connections with others living with chronic conditions. Join Bezzy on the web or mobile app.

    All
    • Breast Cancer
    • Multiple Sclerosis
    • Depression
    • Migraine
    • Type 2 Diabetes
    • Psoriasis

    Follow us on social media

    Can't get enough? Connect with us for all things health.

Subscribe

Parenthood

  • Stages
    • Becoming a Parent
    • Pregnancy
    • Postpartum
    • Baby
    • Toddler
  • Fertility
  • Health & Wellness
  • Conditions & Concerns
  • Relationships
  • Products
Prodromal LaborWritten by Becky Young on July 12, 2023
  • Braxton-Hicks
  • Active labor
  • Causes
  • Seek help
  • Management

Prodromal labor is sometimes called “false labor” or mistaken for Braxton-Hicks contractions. The contractions you experience are real, though they may last less than five minutes and stop for long periods of time.

Prodromal labor is labor that starts and stops before fully active labor begins. It’s often called “false labor,” but this is a poor description. Medical professionals recognize that the contractions are real, but they come and go and labor may not progress.

So, prodromal labor is real in terms of contraction pain and regularity. What makes these contractions different from contractions seen in active labor is that they start and stop.

Prodromal labor contractions will often come and go at the same time each day or at regular intervals. Many mothers, even experienced ones, end up calling their birth team or going to the hospital, thinking labor has begun.

Prodromal labor is really common and can start days, weeks, or even a month or more before active labor begins. A healthcare professional will want you to deliver as close to 40 weeks (your due date) as possible. Prodromal labor isn’t an indication for induction or cesarean delivery.

Prodromal labor vs. Braxton-Hicks

Prodromal labor is often mistaken for Braxton-Hicks contractions, but they’re not the same thing. The majority of pregnant women will experience this type of contraction at some stage during their pregnancy. Braxton-Hicks are essentially practice contractions. They’re your body’s way of preparing for labor.

Braxton-Hicks contractions can cause a very tight, uncomfortable sensation, but they’re not typically regular or intense. They rarely last a long time or grow in intensity. Prodromal labor can follow a very regular pattern. The contractions can vary and grow in intensity.

It’s sometimes possible to ease Braxton-Hicks contractions by drinking water, eating, or relaxing. These activities won’t help ease prodromal labor contractions. Your cervix can also slowly dilate or efface during prodromal labor. This doesn’t usually happen with Braxton-Hicks contractions.

Prodromal labor vs. active labor

Prodromal labor contractions usually occur less than every five minutes and may stop for long periods. Once active labor begins, your contractions will become more and more frequent and will no longer start and stop.

The closer together your contractions are, the closer you are to meeting your baby. Real labor contractions get longer, stronger, and closer together and progress to delivery without stopping or slowing. Once labor is progressing well (usually once the mother is over 4 centimeters dilated), the labor won’t stop.

What causes prodromal labor?

There are several theories as to what causes prodromal labor, but the medical community hasn’t identified a specific cause. Most researchers seem to agree that prodromal labor is the body’s way of preparing for active labor. There are several potential contributing factors:

  • The position of your baby: You may be more likely to experience prodromal labor if your baby is in breech position. The theory is that the uterus attempts to move the baby with contractions for a period of time and then stops if it doesn’t work.
  • Physical factor: An uneven pelvis or uterine abnormality may lead to these contractions.
  • Feeling anxious or afraid: Apprehensive emotions either about your pregnancy or other things in your life may cause prodromal labor.
  • History of previous pregnancies: This may be related to the way the uterus changes or relaxes after multiple pregnancies.

Prodromal labor isn’t usually a cause for concern and doesn’t mean that your baby is in distress. But if you do have concerns, you should always contact your healthcare provider.

Does prodromal labor mean active labor is near?

Prodromal labor can occur any time within the last month of your pregnancy. However, it doesn’t necessarily mean active labor is going to happen in the next day or even week. Labor and birth are unpredictable, so there’s really no good way to predict exactly when it will begin. Here are some common telltale signs that may signal that baby will soon be on the way.

Seeking help

Whether or not you need to contact your doctor or midwife will depend on your individual situation. In general, if your pregnancy is low risk, you likely won’t need to contact your healthcare provider if you’re experiencing prodromal labor.

However, it may be difficult to tell if your contractions are a sign of active labor or prodromal labor. You should always reach out to your healthcare providers if you have concerns and to rule out other problems.

What you can do to manage this condition

If you are close to your due date, try to stay active during contractions. This could include:

  • staying upright
  • walking around
  • using a birthing ball
  • dancing

Rest during periods where contractions have ceased. Remember to stay hydrated and nourished to keep your energy levels up. Use this time to practice your coping mechanisms for getting through each contraction. Breathing and relaxation techniques can be really useful.

  • Parenthood
  • Pregnancy
  • 3rd Trimester

How we reviewed this article:

SourcesHistoryHealthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and associations. We only use quality, credible sources to ensure content accuracy and integrity. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
  • Angelini DJ, et al. (2013). Obstetric triage and emergency care protocols.https://books.google.com/books?hl=en&lr=&id=A4f_gtPEOXcC&oi=fnd&pg=PA159&dq=prodromal+labor+pregnancy&ots=mrHcMRgTTI&sig=80ViknEOKy4VEvWp0OZr2gBaizw#v=onepage&q&f=false
  • Clark EAS, et al. (2015). Late preterm birth: Aniatrogenic epidemic.http://www.ajceog.us/files/ajceog0004598.pdf
  • True vs. false labor. (2016). https://my.clevelandclinic.org/health/articles/true-vs-false-labor

Share this article

Written by Becky Young on July 12, 2023

related stories

  • Abnormal Labor
  • Labor and Delivery
  • 6 Telltale Signs of Labor
  • Does Taking Mucinex When Trying to Conceive Make Pregnancy More Likely?
  • Is It Safe to Have a Pap Smear During Pregnancy?

Read this next

  • Abnormal LaborMedically reviewed by Nicole Galan, RN

    Abnormal labor is labor that slows down or stops altogether. Learn why abnormal labor may occur and how it’s diagnosed.

    READ MORE
  • Labor and DeliveryMedically reviewed by Bobbie Sue Whitworth, Ph.D., MSN, RNC

    Labor and delivery tends to occupy the minds of expectant parents the most. Read on if you have questions about the signs and length of labor.

    READ MORE
  • 6 Telltale Signs of LaborMedically reviewed by Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT

    While every pregnancy and labor is different, here are six signs that labor is on the way. Talk to your doctor if you experience any of the following…

    READ MORE
  • Does Taking Mucinex When Trying to Conceive Make Pregnancy More Likely?

    Some people believe that Mucinex can help them get pregnant, but there is no scientific evidence to support this. Learn more here.

    READ MORE
  • Is It Safe to Have a Pap Smear During Pregnancy?

    If you are overdue for a pap smear or at high risk for cervical cancer, you may have a Pap smear during your pregnancy. They are safe.

    READ MORE
  • A Guide to Advocating for Yourself During Labor

    Advocating for yourself during childbirth can feel challenging. However, there are many steps you can take to ensure you feel safe and in control.

    READ MORE
  • Which Antihistamines Are Safe to Use When You’re Pregnant?

    Most research suggests antihistamines available on their market today are safe to take during pregnancy. Here's what you should know and what you…

    READ MORE
  • Seeing Stars and Other Vision Changes During Pregnancy

    Seeing stars, blurriness, and other vision changes are common during pregnancy. Learn about potential causes and when to see a doctor.

    READ MORE
  • How Many Ultrasounds Should I Have During Pregnancy?

    People have one or two ultrasounds during pregnancy, but this varies from person to person. Some people may need more ultrasounds if they have any…

    READ MORE
  • Is Liquid I.V. Safe in Pregnancy?Medically reviewed by Valinda Riggins Nwadike, MD, MPH

    Liquid I.V is usually safe to take during pregnancy and breastfeeding and can support the increased hydration your body needs. Always reach out to…

    READ MORE

Tag » How To Progress Prodromal Labor