Pure Barre | The Best Full Body Workout | Barre Class
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The Best Full Body Workout A fusion of Pilates, yoga and ballet, Pure Barre is a low impact, full body workout for everybody.
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Immerse yourself in the Pure Barre Experience and explore the benefits of our low-impact, high-intensity workout. Target every major muscle group in 50 minutes or less in a safe, low-impact manner through controlled, purposeful movements.Pure Barre’s innovative technique improves strength, endurance, flexibility, and balance. Our certified teachers will guide you through our four unique class formats inspired by yoga, Pilates and ballet.
Each class features musically-driven choreography for a fresh and effective full-body workout that benefits clients at every fitness level, and protects your joints from injury while you strengthen and tone your entire body.
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Pure Barre is a full-body workout that transforms you physically and mentally. Our musically driven group classes focus on low-impact, high-intensity movements that strengthen and tone your body in 50 minutes or less.
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Our Barre Classes Pure Barre offers four group classes with unique full-body workouts focused on low-impact, high-intensity movements that lift and tone muscles and improve strength, agility, and flexibility for everybody. Pure Barre Classic™
Pure Barre Classic™ is our original barre class. Our proprietary technique is the fastest, most effective full-body workout. For 50 minutes, you will be guided through a series of low-impact, small movements designed to improve your flexibility while strengthening and toning your entire body.
Pure Barre Align™
Pure Barre Align™ combines our classic strength-building barre technique with a unique emphasis on flexibility and balance training to deliver a restorative full body workout. In 50 minutes, you will focus on various flows of stretching to increase your joint mobility, while building muscular strength and stability.
Pure Barre Empower™
Pure Barre Empower™ is our fusion workout of Classic Pure Barre and high-intensity interval training designed to elevate your heart rate, build strength, and increase your metabolism. For 45 minutes, you’ll use dynamic movements with ankle weights and a plyometric platform to target different muscle groups simultaneously.
Pure Barre Define™
Pure Barre Define™ fuses concepts from our classic barre technique with weight-based strength training to develop muscular strength and power. In 50 minutes, you will experience the best of our Pure Barre technique fundamentals combined with additional dumbbell training in functional movements to enhance muscular definition and build confidence in your form.
what our members say
Community: Foundations is a great class for everyone because it's the framework of the Pure Barre technique. It's an opportunity to begin to understand what you're doing, with others who are willing to grow together in that environment. As a teacher, each class is a new opportunity to be inspired by the clients, and for me to inspire them.
Dominique C.
what our members say
Body Transformation: After I joined Pure Barre, I felt a real change in my physique. I felt stronger, my muscles were longer. I had more energy and just knew that I'd found the perfect workout for me. I've been doing this for 8 years because it works for me! I would recommend Pure Barre to anyone. It's got something for everyone. The teachers will work with you to make sure you're doing what you should be doing for YOU!
Sallie D.
what our members say
Physical & Mental Health: I found Pure Barre 5 years ago. I decided to take a class and it changed my life. I started seeing a transformation in my body very fast. I actually took Pure Barre through two of my pregnancies and it helped me a lot, to lose baby weight and get back to where I was before. I've invited friends to Pure Barre and they love it too. Every time I bring a friend to class, they join!
Karla C.
what our members say
I'm not a novice to exercise, especially to combat my worsening scoliosis. After a few weeks of taking Pure Barre, I felt I was holding myself upright with greater ease. One morning recently, my sister-in-law said that I looked taller, straighter, not so hunched over. Wait. What?!!!To have confirmation of visible change was truly a defining moment for me. Thank you to everyone at Pure Barre for the camaraderie, the challenges and encouragement in every workout (and in every sign!) and for making this northern girl feel welcome.
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