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If you or someone you know is in immediate harm, call 24-hour emergency medical services at 995 or approach your nearest A&E.

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Suicide is a complex issue. Anyone can be affected by it. Break the stigma and seek help.

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SOS intervenes and ​prevents 1 suicide every 26 hours.

Help us to continue saving lives and supporting those facing emotional crises. You can make a real difference by either volunteering or donating to ensure their vital services keep running. Every contribution counts and brings hope to those struggling with their mental health.

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These involve initiatives aims at raising awareness about mental health issues and promoting mental well-being within the broader community.

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These involve more specialised services that require professional expertise in mental health and crisis intervention.

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