Sea Salt Soak: How It Helps Clean Piercings - Healthline

Maybe your like

HealthlineSubscribeWhy Your New Piercing Needs a Sea Salt Soak

Medically reviewed by Jenneh Rishe, RN — Written by Jennifer Larson on January 8, 2021

Preparation
How-to
What to avoid
Benefits
Takeaway

When you get a piercing, you’re deliberately creating an opening in your skin on part of your body. So, just as you’d care for an accidental wound to prevent an infection from developing, you must take care of a piercing too.

One way to help your new piercing stay healthy is to soak it in a sea salt or saline mixture. Doing this can keep your wound clean and promote healing.

Some piercing experts tell their customers to consider a sea salt soak to help your piercing heal. But you have to know how to do it correctly, or you might risk infection.

Read on to learn more about how to do a sea salt soak for your new piercing, as well as what to avoid, and what the benefits might be.

Preparing for your sea salt soak

When you hear or read the word “soak,” you might wonder how you’re supposed to immerse certain body parts to soak in the sea salt solution.

You can probably picture yourself submerged in a bathtub, so you can soak your navel or a genital piercing, but what about a facial piercing? It might seem a little unlikely (or impossible) to try to soak your nose or your eyebrow.

But you don’t have to stick your head in a basin of salty water. Think: warm compress.

You can soak a sterile bandage or dressing in sea salt solution and drape your piercing, thereby soaking it in the salty water. You can even do this for piercings in other areas — in case you’re not game for a soak in the tub.

Making a sea salt solution

But you might also want to make your own. Before you get started, buy some sea salt, a minimally processed salt that’s obtained from the evaporation of seawater and contains some trace minerals like potassium, magnesium, and zinc.

Many people keep it on hand for a relaxing sea salt bath. According to a 2012 research review, sea salt baths have been known to help relieve stress and even help ease the pain associated with rheumatic conditions.

How to do a sea salt soak

Here’s how to prepare a sea salt solution for cleaning or soaking your piercing:

Pour 1 cup of warm water into a cup or bowl. Use distilled or bottled water.
Add 1/8 to 1/4 of a teaspoon of the sea salt, and allow it to dissolve. That might not seem like much salt, but a stronger solution is more likely to irritate your piercing, according to the Association of Professional Piercers.
Dip squares of clean gauze or dressing into the sea salt solution and allow them to saturate.
Apply them to your piercing.

Afterwards, you might want to rinse the area briefly to remove any lingering residue.

What not to do

Just as a cut or wound might be vulnerable, piercings are also vulnerable to infection while they heal. There are mistakes you can make that might not sound that harmful, but they actually might lead to an infection.

Here’s what you want to avoid doing:

Forgetting to wash your hands beforehand. Anytime you touch a new piercing, clean it, or soak it, wash your hands thoroughly with soap and water beforehand.
Soaking for too long. The word “soak” might also imply a long period of time, but don’t fall into that trap. A 5-minute soak is more appropriate.
Swimming in the ocean. Yes, the ocean is salt water, but it’s not sterile, and it could introduce a myriad of various germs to your piercing. In fact, the Wound Care Society warns that salt water contains numerous other particles that could worsen a wound or open your skin. If you’re planning to swim in the ocean (or any body of water, including a hot tub or swimming pool), cover your piercing with a waterproof bandage until it completely heals.
Ignoring any warning signs. If you notice some redness, discoloration, swelling, or a pus-like discharge, these could be the symptoms of a skin infection developing. You should talk with a doctor as soon as you notice any of these concerns.

Are there any benefits to a sea salt soak?

The Wound Care Society suggests that using a saline solution can be a good way to clean a new wound and promote healing.

You actually might not even need the saline, though. One 2013 study found that wounds irrigated with tap water had similar rates of infections to those cleaned with sterile saline.

One method of cleaning your piercing you should avoid, however, is hydrogen peroxide. Hydrogen peroxide can damage your healthy cells around a wound and inhibit healing.

Takeaway

After spending time and money to get a new piercing, you’re probably pretty invested in keeping it. Start out right by taking good care of it.

Using a saline solution or sea salt solution to keep it clean can be one way to keep your piercing site free from infection as it heals.

Before starting the process, make sure you understand how to do it right, as improper cleaning can lead to infection.

How we reviewed this article:

SourcesHistoryHealthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and associations. We only use quality, credible sources to ensure content accuracy and integrity. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

Aftercare: Suggested aftercare for body piercing. (2021).https://www.safepiercing.org/aftercare.php
Assadian O, et al. (2018). Use of wet-to-moist cleansing with different irrigation solutions to reduce bacterial bioburden in chronic wounds.https://www.magonlinelibrary.com/doi/abs/10.12968/jowc.2018.27.Sup10.S10
Caring for pierced ears. (2021).https://www.aad.org/public/everyday-care/skin-care-basics/tattoos/caring-for-pierced-ears
Chronic wound care: Home instructions [Fact Sheet]. (2019).https://intermountainhealthcare.org/ckr-ext/Dcmnt?ncid=520684503
Is it safe to swim in the ocean with an open wound? (2015).http://woundcaresociety.org/is-it-safe-to-swim-in-the-ocean-with-an-open-wound
Katz U, et al. (2012). Scientific evidence of the therapeutic effects of dead sea treatments: A systematic review. https://www.sciencedirect.com/science/article/abs/pii/S0049017212000303?via%3Dihub
Linden L, et al. (2014). Topical preparations for wound healing.https://www.aafp.org/afp/2014/0615/p978.html
Sea salt vs. table salt (2018).https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sodium/sea-salt-vs-table-salt
Van Hoover C, et al. (2017). Body piercing: Motivations and implications for health.https://onlinelibrary.wiley.com/doi/abs/10.1111/jmwh.12630
Weiss EA, et al. (2013). Water is a safe and effective alternative to sterile normal saline for wound irrigation prior to suturing: A prospective, double-blind, randomised, controlled clinical trial.https://bmjopen.bmj.com/content/3/1/e001504.long
What kids should know about pierced ears injuries. (n.d.).https://www.aad.org/public/parents-kids/healthy-habits/parents/kids/pierced-ears-injuries

Share this article

Medically reviewed by Jenneh Rishe, RN — Written by Jennifer Larson on January 8, 2021

Sea Salt Soak: How It Helps Clean Piercings - Healthline

Health Conditions

Condition Spotlight

Wellness Topics

Product Reviews

Featured Programs

Featured

Lessons

Newsletters

Lifestyle Quizzes

Health News

This Just In

Top Reads

Video Series

Find Your Bezzy Community

Follow us on social media

Preparing for your sea salt soak

Making a sea salt solution

How to do a sea salt soak

What not to do

Are there any benefits to a sea salt soak?

Takeaway

How we reviewed this article:

Read this next

How To Make Saline Solution: Nose, Wounds, Piercings, Eyes

DIY SALT WATER SOLUTION FOR PIERCINGS - YouTube

Basic Piercing Care

How Do You Prepare A Saline Soak And How Does It Promote The ...

How To Make Saline Solution At Home: Ingredients And Uses

How To Use Saline Solution To Clean Piercings Properly

Saline Solution For Piercing - Sea Salt Soak - Urban Body Jewelry

Why You Should Soak Your New Body Piercing In Sea Salt - Byrdie

Can I Mix My Own Sea Salt Soak To Use As Aftercare For My Piercings?

Saline Solution - How Does It Work? - Silver Lining

Saline Solution: How To Prepare At Home - AboutKidsHealth

Can I Use Table Salt To Clean A Piercing?

What Can I Clean My New Piercing With If I Don't Have Sea Salt ... - Quora

How To Make A Saline Solution For A Nose Piercing - Quora

Contact