Shamrock Shake Nutrition Facts - Chocolate Covered Katie

Home » How Many Calories In A Shamrock Shake » Shamrock Shake Nutrition Facts - Chocolate Covered Katie

Maybe your like

Skip to content

Get 2 new FREE healthy recipes each week

Nutrition Facts
Servings: 1
Amount per serving
Calories130
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.1g1%
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 24g10%
Dietary Fiber 3.5g12%
Total Sugars 12g
Protein 2.5g
Vitamin D 1mcg6%
Calcium 463mg36%
Iron 1mg5%
Potassium 489mg10%

Weight Watchers SmartPoints: 1 point for the entire recipe

Nutrition facts are for the entire recipe, including the spinach, and all of the sugar in the chart above is from the banana’s natural sugar.

*If you add a scoop of protein powder to the recipe, your Shamrock Shake will have around 25-30 grams of protein.

Healthy Mint Chocolate Chip Recipes:

Mint Chocolate Chip Nice Cream

Mint Chocolate Chip Nice Cream

Easy Homemade Keto Thin Mints (Low Carb Recipe)

Keto Thin Mints

Mint Brownies

The Ultimate Unbaked Brownies

As Seen In

©2026 Chocolate Covered Katie. All rights reserved. Privacy Policy • Accessibility Statement • Powered by CultivateWP.

Tag » How Many Calories In A Shamrock Shake