Simple & Effective Home Remedies For Sagging Breasts

Sign In

TOI

Go toTOIEtimes

• home
• lifestyle
• relationship
• Health+
• style
• visual stories
• trending
• parenting
• soul search
• beauty
• books
• recipes
• food news
• travel
• home & garden
• events
• spotlight

• health news
• fitness
• diet
• mental health
• coronavirus
• alternative therapies
• weight loss
• videos
• diseases
• yoga

• News
• lifestyle
• health-fitness
• photo-stories
• Home remedies for sagging breasts

Home remedies for sagging breastsTNN / Updated: Jun 2, 2023, 13:52 ISTShareAA+Text Size

• Small
• Medium
• Large

Follow us

1/15

Sagging breasts? Here's help

Perfectly-shaped breasts when begin to sag can impact your appearance and self-confidence. Though it is said that this physical process would usually set in during your 40s, certain lifestyle factors can lead to breast sagging at a younger age too. Losing and gaining weight rapidly, lifestyle factors and even the way you sit or sleep can contribute to losing breast firmness.

Many women neglect this change and a few who opt for surgery have to be careful about its side effects. Natural home remedies are obviously the safest to try. Here we have listed a few home remedies that would help in maintaining the firmness of your breasts.

2/15

Mixture of cucumber and egg yolk

This is an effective remedy for lifting your breasts. This should be used as a mask, prepared from cucumber and egg yolk. As cucumber has natural skin-toning properties and egg yolk has high levels of protein and vitamins, this is a great combination to treat sagging breasts. You may use this mask once a week to firm and strengthen the breast tissues.

3/15

Method

Blend one small cucumber and mix 1 egg yolk and a teaspoon of butter or cream to get a paste. Apply it onto your breasts in upward direction and leave it on for about 30 minutes. Wash it off thoroughly with cold water.

4/15

Egg white

Egg white is also a great technique to lift sagging breasts due to its astringent and skin-nourishing properties. The hydro lipids present in egg white helps lift loose skin around your breasts.

5/15

Method

Beat 1 egg white and get a foamy texture. Apply it onto your breasts in an upward direction and leave it for 30 minutes. Use cucumber juice or onion juice to remove the paste and then thoroughly wash it with cold water.

6/15

Mixture of egg white, honey and yoghurt

Another way to firm your breasts is applying this effective mixture.

7/15

Method

Prepare a breast mask by mixing 1 egg white with 1 tablespoon each of plain yogurt and honey. Apply it onto your breasts in an upward direction and leave it on for 20 minutes. Rinse it off with cold water.

8/15

Fenugreek

According to Ayurveda, fenugreek is a great remedy that helps in firming sagging breasts. As it is enriched with vitamins and antioxidants, it combats free radical damage and helps in tightening and smoothening skin around the breasts.

9/15

Method

Take 1/4 cup of fenugreek powder, mix it with water and form a thick paste. Massage this paste onto your breasts and leave it on for 5 to 10 minutes. Rinse it off with warm water. You may follow this remedy once or twice a week.

10/15

Fenugreek, yoghurt and egg white

As this combination is great to firm breast skin, using this mask once a week gives effective results.

11/15

Method

Take 1/2 cup of yogurt, 10 drops each of fenugreek oil and vitamin E oil and 1 egg white. Blend the ingredients and prepare a smooth paste. Apply the paste onto your breasts with gentle hands and let it sit for about 30 minutes. Rinse it off with cold water.

12/15

Olive oil

Olive oil is enriched with antioxidants and fatty acids and helps in fighting against free radicals. Massaging your breasts with olive oil prevents breasts sagging. This also helps in improving skin tone and texture around the breast area.

13/15

Method

Take a few drops of olive oil and rub them together to generate heat. With gentle hands, apply this oil on your breasts in an upward motion. Massage for atleast 15 minutes. This will stimulate blood flow and help in repairing damaged cells. This remedy can be used at least four to five times in a week.

Almond, argan, avocado or jojoba oil can also be used to massage your breasts.

14/15

Ice massage

Massaging your breast with ice is an effective way to regain firmness. This is because cold temperature causes tissues to contract, thus, making the breasts firmer.

15/15

Method

Take 2 ice cubes and massage them in circular motions around each of your breasts. Do this just for a minute and use a soft towel to dry the breasts. Stay in a reclining position for at least 30 minutes.

This technique can be done at regular intervals throughout the day. (Image Courtesy: Shutterstock)

Follow Us On Social Media

Photostories

• 1
• 2
• 3

lifestyle videos

32:03

32:03

27:30

13:05

16:34

04:34

06:37

03:19

04:48

07:18

08:08

06:47

03:20

• 1
• 2
• 3
• 4

More Videos

Featured In lifestyle

MORE FROM ETIMES

life & styleAnuj AroraBaby NamesJacinda ArdernRakesh B. Pal StoryArtery PlaqueLiving and entertainmentETimesTravel DestinationsCricbuzz.comTVLifestyleNewspaper SubscriptionFood NewsTimes PrimeWhats HotServicesCouponDuniaTechGigTimesJobsBollywood NewsTimes MobileGadgetsWork with UsColombiaHot on the WebRepublic Day WishesAmitabh BachchanAbhijit MajumdarAbhijit Majumdar Death CauseRepublic Day MessagesJana NayaganRepublic Day WishesJaaved JaaferiBorder 2 CollectionFake Sweet PotatoBorder 2 ReviewBorder 2 Movie ReviewDhurandhar OTTRalph Waldo EmersonStephen HawkingBaby NamesTom CruiseBaba Vanga Prediction 2026Palaash MuchhalRimi SenSenecaThe 50 ContestantsDhurandhar OTTRabbi ShergillThe Raja Saab Box Office CollectionDhurandhar Movie CollectionAsia Longest RiverKumar SanuDhurandhar Movie ReviewAnand MahindraWilliam ShakespeareRiver That Flows BackwardsWorld Largest Beaver DamSnake Plant BenefitsQuote Of The Day By Bill GatesLongest Venomous King CobraMoon LakeLara TrumpJensen HuangGoogle Photo AI MemeDavos 2026Trending TopicsLatest MoviesBollywood MoviesHollywood MoviesTamil Movies 2026Telugu Movies 2026Malayalam Movies 2026Kannada MoviesMarathi MoviesBengali Movies 2026Top Rated Movies 2026Best Hindi MoviesBest English MoviesBest Telugu MoviesBest Tamil MoviesBest Malayalam MoviesBest Kannada MoviesBest Bengali MoviesUpcoming Hindi MoviesBest Movies Of All TimeBest Hindi Movies of All TimeLatest English MoviesLatest Malayalam MoviesEnglish TV NewsTamil TV NewsTelugu TV NewsMalayalam TV NewsKannada TV NewsMovie ReviewsBhojpuri Cinema NewsGujarati Cinema NewsPopular CategoriesViral NewsK Pop NewsWeb Series NewsAnime NewsUpcoming English MoviesUpcoming Tamil MoviesUpcoming Telugu MoviesUpcoming Malayalam MoviesUpcoming Kannada MoviesFashion TipsTravel NewsEntertainment NewsBollywood NewsTollywood NewsKollywood NewsMollywood NewsFood NewsLatest Hindi MoviesLatest Tamil MoviesParenting TipsHome RemediesWeight LossBeauty TipsParenting TipsHindi VideosHindi Video SongsBhojpuri Music VideosLatest Telugu MoviesBhojpuri Music VideoHindi TV NewsLatest NewsHP debuts HyperX Omen 15 gaming laptops this Republic Day, now available on FlipkartRepublic Day songs: 5 tracks by AR Rahman, Lata Mangeshkar, and more that capture India’s spirit'Isne Hindustan ki game change kar di hai': Why India’s T20 World Cup title defence needs Abhishek Sharma as much as Jasprit Bumrah, Hardik PandyaVande Mataram completes 150 years: A journey of pride, protest, and patriotismBizman run over, crushed under SUV for 25 minutes during fight in Lucknow complex; 2 heldSajid Khan returns to direction with horror film ‘Hundred’, launches Govinda’s son Yashvardhan Ahuja opposite ‘Laapataa Ladies’ star Nitanshi Goel- ReportsDid you know Vikrant Massey once broke down and cried in front of 100 people?Smooth as a bicycle ride, first Pune Grand Tour wins rave reviews‘Dhurandhar’ actor Nadeem Khan held for raping domestic help on promise of marriage in MumbaiSharman Joshi on 'Rang De Basanti' turning 20: Hindi cinema will remember foreverToo hot to handle? New Zealand players inspect Abhishek Sharma's bat after brutal knock – WATCH'Border 2' beats Jaat to become Sunny Deol's 2nd biggest hitHrithik Roshan addresses the use of crutches; says, 'Each body part comes with its own ON/OFF button''Border 2' director Anurag Singh reveals the reason behind Jackie Shroff and Tabu's absence from the filmRepublic Day 2026: PM Modi dons red-yellow Bandhej safa, a nod to Rajasthan traditionKerala State Film Awards 2024: Mammootty wins Best Actor for Bramayugam; Sharada honored with J.C. Daniel AwardMammootty says films like ‘Feminichi Fathima’ will be made only in Malayalam: ‘Only Malayalis can conceive and appreciate such films’Vikings reached America 1,000 years before Christopher Columbus; scientists confirmCopyright © 2026 Bennett, Coleman & Co. Ltd. All rights reserved. For reprint rights: Times Syndication ServiceFollow us on