Simple & Effective Home Remedies For Sagging Breasts

Sign In

TOI

Go toTOIEtimes
  • home
  • lifestyle
  • relationship
  • Health+
  • style
  • visual stories
  • trending
  • parenting
  • Senior Living
  • the arts
  • soul search
  • beauty
  • books
  • recipes
  • food news
  • travel
  • home & garden
  • events
  • spotlight
  • videos
  • health news
  • fitness
  • diet
  • mental health
  • coronavirus
  • alternative therapies
  • weight loss
  • videos
  • diseases
  • yoga
  • News
  • lifestyle
  • health-fitness
  • photo-stories
  • Home remedies for sagging breasts
TrendingErnest HemingwayLeo TolstoyWorld Richest CountriesHair Wash Ancient RuleEleanor RooseveltBenjamin FranklinMerry Christmas WishesHindi Spoken CountriesMerry Christmas GreetingsDementia RiskErnest HemingwayLeo TolstoyWorld Richest CountriesHair Wash Ancient RuleEleanor RooseveltBenjamin FranklinMerry Christmas WishesHindi Spoken CountriesMerry Christmas GreetingsDementia RiskErnest HemingwayLeo TolstoyWorld Richest CountriesHair Wash Ancient RuleEleanor RooseveltBenjamin FranklinMerry Christmas WishesHindi Spoken CountriesMerry Christmas GreetingsDementia RiskHome remedies for sagging breastsTNN / Updated: Jun 2, 2023, 13:52 ISTShareAA+Text Size
  • Small
  • Medium
  • Large
Follow us
Sagging breasts? Here's help
1/15

Sagging breasts? Here's help

Perfectly-shaped breasts when begin to sag can impact your appearance and self-confidence. Though it is said that this physical process would usually set in during your 40s, certain lifestyle factors can lead to breast sagging at a younger age too. Losing and gaining weight rapidly, lifestyle factors and even the way you sit or sleep can contribute to losing breast firmness.

Many women neglect this change and a few who opt for surgery have to be careful about its side effects. Natural home remedies are obviously the safest to try. Here we have listed a few home remedies that would help in maintaining the firmness of your breasts.

Mixture of cucumber and egg yolk
2/15

Mixture of cucumber and egg yolk

This is an effective remedy for lifting your breasts. This should be used as a mask, prepared from cucumber and egg yolk. As cucumber has natural skin-toning properties and egg yolk has high levels of protein and vitamins, this is a great combination to treat sagging breasts. You may use this mask once a week to firm and strengthen the breast tissues.

Method
3/15

Method

Blend one small cucumber and mix 1 egg yolk and a teaspoon of butter or cream to get a paste. Apply it onto your breasts in upward direction and leave it on for about 30 minutes. Wash it off thoroughly with cold water.

Egg white
4/15

Egg white

Egg white is also a great technique to lift sagging breasts due to its astringent and skin-nourishing properties. The hydro lipids present in egg white helps lift loose skin around your breasts.

Method
5/15

Method

Beat 1 egg white and get a foamy texture. Apply it onto your breasts in an upward direction and leave it for 30 minutes. Use cucumber juice or onion juice to remove the paste and then thoroughly wash it with cold water.

Mixture of egg white, honey and yoghurt
6/15

Mixture of egg white, honey and yoghurt

Another way to firm your breasts is applying this effective mixture.

Method
7/15

Method

Prepare a breast mask by mixing 1 egg white with 1 tablespoon each of plain yogurt and honey. Apply it onto your breasts in an upward direction and leave it on for 20 minutes. Rinse it off with cold water.

Fenugreek
8/15

Fenugreek

According to Ayurveda, fenugreek is a great remedy that helps in firming sagging breasts. As it is enriched with vitamins and antioxidants, it combats free radical damage and helps in tightening and smoothening skin around the breasts.

Method
9/15

Method

Take 1/4 cup of fenugreek powder, mix it with water and form a thick paste. Massage this paste onto your breasts and leave it on for 5 to 10 minutes. Rinse it off with warm water. You may follow this remedy once or twice a week.

Fenugreek, yoghurt and egg white
10/15

Fenugreek, yoghurt and egg white

As this combination is great to firm breast skin, using this mask once a week gives effective results.

Method
11/15

Method

Take 1/2 cup of yogurt, 10 drops each of fenugreek oil and vitamin E oil and 1 egg white. Blend the ingredients and prepare a smooth paste. Apply the paste onto your breasts with gentle hands and let it sit for about 30 minutes. Rinse it off with cold water.

Olive oil
12/15

Olive oil

Olive oil is enriched with antioxidants and fatty acids and helps in fighting against free radicals. Massaging your breasts with olive oil prevents breasts sagging. This also helps in improving skin tone and texture around the breast area.

Method
13/15

Method

Take a few drops of olive oil and rub them together to generate heat. With gentle hands, apply this oil on your breasts in an upward motion. Massage for atleast 15 minutes. This will stimulate blood flow and help in repairing damaged cells. This remedy can be used at least four to five times in a week.

Almond, argan, avocado or jojoba oil can also be used to massage your breasts.

Ice massage
14/15

Ice massage

Massaging your breast with ice is an effective way to regain firmness. This is because cold temperature causes tissues to contract, thus, making the breasts firmer.

Method
15/15

Method

Take 2 ice cubes and massage them in circular motions around each of your breasts. Do this just for a minute and use a soft towel to dry the breasts. Stay in a reclining position for at least 30 minutes.

This technique can be done at regular intervals throughout the day. (Image Courtesy: Shutterstock)

Follow Us On Social Media

Photostories

Article image for: ‘My interviewer wasn’t even human’: Job seeker shares bizarre interview experience with AI avatar
‘My interviewer wasn’t even human’: Job seeker shares bizarre interview experience with AI avatar
Article image for: ​Dancing skylights: Why do auroras shine in different magical colours across skies?
​Dancing skylights: Why do auroras shine in different magical colours across skies?
Article image for: Quote of the day by Toni Morrison, "Could you really love somebody who was absolutely nobody without you? You really want somebody...."
Quote of the day by Toni Morrison, "Could you really love somebody who was absolutely nobody without you? You really want somebody...."
Article image for: Meet ‘Super Mario’: The man living on cruise ships for 25 years with no home on land
Meet ‘Super Mario’: The man living on cruise ships for 25 years with no home on land
Article image for: Why a single word can trigger an emotional reaction in you
Why a single word can trigger an emotional reaction in you
Article image for: Are chia seeds more effective for weight loss in water or in milk
Are chia seeds more effective for weight loss in water or in milk
Article image for: What is the average waist size in women, and what it reveals about health risks
What is the average waist size in women, and what it reveals about health risks
Article image for: FDA approves first prescription oral medicine to treat iron deficiency in children
FDA approves first prescription oral medicine to treat iron deficiency in children
  • 1
  • 2
  • 3
lifestyle videos
Article image for: Exclusive: Author Amish on writing 'The Chola Tigers', lessons from India’s forgotten heroes, and more32:03
Exclusive: Author Amish on writing 'The Chola Tigers', lessons from India’s forgotten heroes, and more
Article image for: Exclusive: Author Amish on writing 'The Chola Tigers', lessons from India’s forgotten heroes, and more32:03
Exclusive: Author Amish on writing 'The Chola Tigers', lessons from India’s forgotten heroes, and more
Article image for: Senior Living in India-- Myths, Realities & the Future of Purposeful Ageing27:30
Senior Living in India-- Myths, Realities & the Future of Purposeful Ageing
Article image for: Life After 60: How To Redefine Life Post-Retirement13:05
Life After 60: How To Redefine Life Post-Retirement
Article image for: Life After 60: Why India's seniors are choosing community living16:34
Life After 60: Why India's seniors are choosing community living
Article image for: Control Your Senses, Gain Knowledge, Attain Peace: Bhagavad Gita, Chapter 4.3904:34
Control Your Senses, Gain Knowledge, Attain Peace: Bhagavad Gita, Chapter 4.39
Article image for: Cultural Clashes in Love: How To Make Your Relationship Work06:37
Cultural Clashes in Love: How To Make Your Relationship Work
Article image for: Prayagraj MahaKumbh 2025 Readies For Millions: Massive Preparations Underway In Uttar Pradesh03:19
Prayagraj MahaKumbh 2025 Readies For Millions: Massive Preparations Underway In Uttar Pradesh
Article image for: Sadhguru Reveals The Truth About Black Magic And Your Photograph04:48
Sadhguru Reveals The Truth About Black Magic And Your Photograph
Article image for: BK Shivani On Forgiveness: Why It’s Essential For Inner Peace07:18
BK Shivani On Forgiveness: Why It’s Essential For Inner Peace
Article image for: How Bhairavi Sadhana Accelerates Your Path to Liberation: Sadhguru Speaks08:08
How Bhairavi Sadhana Accelerates Your Path to Liberation: Sadhguru Speaks
Article image for: Breakup Recovery: How To Not Wallow In Misery And Love Yourself06:47
Breakup Recovery: How To Not Wallow In Misery And Love Yourself
Article image for: The Purifying Power of Yajna: Bhagavad Gita Chapter 4, Verse 3003:20
The Purifying Power of Yajna: Bhagavad Gita Chapter 4, Verse 30
  • 1
  • 2
  • 3
  • 4
More Videos

Featured In lifestyle

Article image for: First human trial marks a strategic inflection point in Nipah vaccine readiness
First human trial marks a strategic inflection point in Nipah vaccine readiness
Article image for: What happened on 24th December in history: The most significant events over the years
What happened on 24th December in history: The most significant events over the years
Article image for: Dandruff is more than just poor hygiene; know what your scalp is telling you
Dandruff is more than just poor hygiene; know what your scalp is telling you
Article image for: FDA approves first prescription oral medicine to treat iron deficiency in children
FDA approves first prescription oral medicine to treat iron deficiency in children
Article image for: What is the average waist size in women, and what it reveals about health risks
What is the average waist size in women, and what it reveals about health risks
Article image for: Former Senator Ben Sasse, 53, reveals he has stage-four pancreatic cancer
Former Senator Ben Sasse, 53, reveals he has stage-four pancreatic cancer
Article image for: Prostate cancer and sleep disorders: Common cancer symptoms that keep men awake at night
Prostate cancer and sleep disorders: Common cancer symptoms that keep men awake at night
Article image for: Living with schizophrenia: Man shares how his dog helps him deal with hallucinations
Living with schizophrenia: Man shares how his dog helps him deal with hallucinations
Article image for: Why a single word can trigger an emotional reaction in you
Why a single word can trigger an emotional reaction in you
Article image for: Biggest health trends of 2025 and what to expect in 2026
Biggest health trends of 2025 and what to expect in 2026

MORE FROM ETIMES

life & styleSkincare IngredientsIbuprofen Health RisksElephant ParentHeadache TypesProtein DietlogoLiving and entertainmentETimesTravel DestinationsCricbuzz.comTVLifestyleNewspaper SubscriptionFood NewsTimes PrimeWhats HotServicesCouponDuniaTechGigTimesJobsBollywood NewsTimes MobileGadgetsWork with UsColombiaHot on the WebMerry Christmas MessagesMario SalcedoMerry Christmas GreetingsEleanor RooseveltHair Wash Ancient RulesBenjamin FranklinLeo TolstoyBarkha BishtMerry Christmas WishesR MadhavanHindi Spoken CountriesChristmas 2025MumtazBha. Bha. Ba. CollectionChristmas GreetingsAvatar Box Office CollectionKis Kisko Pyaar Karoon 2 CollectionMerry Christmas Wishes 2025Charles DickensYoga AsanasFunny Animals PhotosDhurandhar Movie CollectionThe Devil CollectionAkhanda 2 Full Movie CollectionVyjayanthimalaGeorge WashingtonTere Ishk Mein CollectionDhurandhar Movie ReviewJ K RowlingAkhanda 2 Movie ReviewPulchritude WordAncient EgyptRice Bran Vs Sunflower OilWinter Solstice 2025Horn Ok PleaseElon Musk Net WorthMark Zuckerberg LessonsShimla TravelsMagnesium Deficiency SymptomsOptical illusionOzempicTrending TopicsLatest MoviesBollywood MoviesHollywood MoviesTamil Movies 2025Telugu Movies 2025Malayalam Movies 2025Kannada Movies 2025Marathi Movies 2025Bengali Movies 2025Top Rated Movies 2025Best Hindi MoviesBest English MoviesBest Telugu MoviesBest Tamil MoviesBest Malayalam MoviesBest Kannada MoviesBest Bengali MoviesUpcoming Hindi MoviesBest Movies Of All TimeBest Hindi Movies of All TimeLatest English MoviesLatest Malayalam MoviesEnglish TV NewsTamil TV NewsTelugu TV NewsMalayalam TV NewsKannada TV NewsMovie ReviewsBhojpuri Cinema NewsGujarati Cinema NewsPopular CategoriesViral NewsK Pop NewsWeb Series NewsAnime NewsUpcoming English MoviesUpcoming Tamil MoviesUpcoming Telugu MoviesUpcoming Malayalam MoviesUpcoming Kannada MoviesFashion TipsTravel NewsEntertainment NewsBollywood NewsTollywood NewsKollywood NewsMollywood NewsFood NewsLatest Hindi MoviesLatest Tamil MoviesParenting TipsHome RemediesWeight LossBeauty TipsParenting TipsHindi VideosHindi Video SongsBhojpuri Music VideosLatest Telugu MoviesBhojpuri Music VideoHindi TV NewsLatest News“It was actually amazing” – Warriors’ Draymond Green loved his 12-game suspension for heartfelt Christmas momentDon't drink Beer, use it as hair rinse: Benefits, how to use it, and everything you need to knowNASA reveals Earth’s accidental space shield and the changing face of near-Earth radiationDaily Shani Predictions, December 24, 2025: Saturn’s trials intensify, these zodiac signs must not give in to fearWhy ground floor homes have a termite problem and 3 permanent solutions for this recurring issueConnor McDavid’s emotional resurgence is turning heads and energizing Oilers fans during recent gamesDelhi chokes as AQI hits 349, 'very poor' air blankets city; flights, trains delayedAfter power outage, San Francisco wonders: Can robot taxis handle a big quake?Hygiene scare at MP hospital: Video of rats inside neonatal unit goes viral; 20 nursing staff get noticeNadi Astrology Daily Horoscope (December 24, 2025): Today’s Life Predictions for All 12 Zodiac SignsAkshaye Khanna opts out of Ajay Devgn's 'Drishyam 3' amid massive success of 'Dhurandhar' - ReportGoogle Cloud chief Thomas Kurian just supported what Nvidia said after Google TPU news wiped billions from its market valueHow moving away from comedy films changed Nivin Pauly’s career pathIs week 17 Travis Kelce’s last home game? Andy Reid opens up on Chiefs star’s mindset ahead of what could be his final home appearance“It always could be worse” – Carmelo Anthony’s son Kiyan reveals what really connects him with LeBron’s son Bronny JamesBorrowed Rs 7cr, invested, couldn’t withdraw: How Rs 8cr online fraud by ‘wealth managers’ drove retired Punjab IG to shoot himselfTop stocks to buy today: Stock recommendations for December 24, 2025 - check listPisces Daily Horoscope Today, December 24, 2025: Destiny reshapes your journey this monthCopyright © 2025 Bennett, Coleman & Co. Ltd. All rights reserved. For reprint rights: Times Syndication ServiceFollow us on

Tag » How To Fix Saggy Breasts