Spartan Race Training Plan & Workout 2022: How To Prepare

Kristin Rooke, CPT, HHC

Kristin is a certified personal trainer who takes an integrated approach to fitness. She received her Bachelor's Degree in Exercise and Sports Studies and Sociology at the University of California, Santa Barbara, has a background in yoga instruction through YogaWorks, and studied holistic nutrition at the Institute for Integrative Nutrition.

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Tag » How To Train For A Spartan Race