Strawberry & Banana Smoothie - Weight Loss Resources

• Exercise
• Goals & Results
• Forum
• Success Stories
• Shop
• Search

Calorie Counted Recipes > Low Calorie Vegetarian Dishes

Strawberry & Banana Smoothie

By the wlr team

Tweet

This recipe is so easy to make, and you can make it with basically anything in your fridge freezer. A great way to top up your F&V intake.

Suitable for Vegetarians

• Recipe makes: 1 serving
• Prep time: 5 mins
• Cook time: 15 mins
• Calories: 168per serving

Ingredients

• 1 banana
• 100g strawberries, frozen
• 100ml milk, semi skimmed

Want to try different ingredients?

You can add this recipe to My Recipes in WLR and swap ingredients to make it perfect for you . . .

Take a free trial

Method

1. Blitz the banana, strawberries and milk in a blender until smooth.
2. Serve immediately.

*To make this vegan just use a non dairy milk instead.

Nutrition information per serving

Calories (kcal)	168
Carbohydrate (g)	34.4
Fat (g)	2.2
Protein (g)	5.2
Fibre (g)	3.6
Alcohol (g)	0.0
Fruit & Veg	2.3

More Calorie Counted Recipes for Vegetarians

You'll find hundreds more recipes for yummy vegetarian dishes in WLR, plus you can use the tools to easily calculate the calories in your own favourite veggie meals, give it a try!

Try it Free »

Easy Meat-Free Recipes for All

Whether you are vegetarian, vegan or just want to enjoy more meat-free meals these deliciously simple recipes will satisfy tastebuds and tummy, without going over the top on calories or time.

Save £3 in the wlr shop

Need to Lose Weight?

Enter your details to calculate your ideal weight range, and discover how soon you could reach it!

Imperial Metric

Height	m
Weight	kg

Height	ft	in
Weight	st	lb

Quick & Easy Vegetarian Recipes

Metabolism Boosting Smoothie Recipe

Beans on Toast Recipe

Creamy Mushroom Carbonara

Veggie Pizza

Spicy Egg Shakshuka

Speedy Bean & Mushroom Burger with Spiced Wedges

Low Calorie Vegetarian Recipes

Easy Meat Free Meals to Make at Home

Calorie Counted Recipes for Vegetarian Dishes

Mediterranean Ricotta and Aubergine Spaghetti

Veggie Cottage Pie Recipe

Benefits of a Vegetarian Diet

Shepherdless Pie

Low Calorie Meals

100s of Tasty Low Calorie Recipes

17 Light and Easy Summer Dinner Recipes

17 Light and Easy Summer Dinner Recipes

Tom Kerridge: Lose Weight For Good on BBC2

Meals to Make You Warm and Comfy

5:2 Diet Recipes: 35 Easy Meals Under 300 Calories

Imperial | Metric

How Soon Could You Lose a Stone?

Current Weight I Am Female I Am Male

How Soon Could You Lose a Stone?

Current Weight I Am Female I Am Male

You could lose a stone by:

29 APR 2016

With our Lose a Stone Challenge!

Find Out More

Sponsored

If you enjoyed this article, try our newsletter. It's free.

Receive the latest on what works for weight loss straight to your inbox. We won't share your email address. Privacy policy

Sponsored