Subway Chocolate Chip Cookie Nutrition Facts

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Restaurants SubwayCookies and DessertChocolate Chip CookieSubway Chocolate Chip Cookie Nutrition Facts Share

A Subway Chocolate Chip Cookie contains 220 calories, 10 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Chip Cookie from Subway Sandwiches.

Subway Chocolate Chip Cookie Nutrition Facts

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Serving Size	45 grams
Calories	220	See analysis
Calories From Fat	90
Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	5.0g	25%
Trans Fat	0.0g
Cholesterol	15mg	5%
Sodium	130mg	5%
Total Carbohydrates	30g	10%
Dietary Fiber	1g	4%
Sugars	18g
Protein	2g	4%
Vitamin A	6%
Vitamin C	0%
Calcium	0%
Iron	6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 220 calories in a Chocolate Chip Cookie from Subway. Most of those calories come from fat (41%) and carbohydrates (55%).

To burn the 220 calories in a Chocolate Chip Cookie, you would have to run for 19 minutes or walk for 31 minutes.

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Customer ratings

According to our website visitors, a Chocolate Chip Cookie is not a healthy and nutritious option from Subway, with only 23% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chocolate Chip Cookie is healthy or not.

Is the Chocolate Chip Cookie healthy?

23% of voters think the Chocolate Chip Cookie is healthy. Vote: 93 309

Does the Chocolate Chip Cookie taste good?

94% of voters think the Chocolate Chip Cookie tastes good. Vote: 374 26

Weight Watchers points

10 SmartPoints 6 PointsPlus 10 Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus in a serving of Chocolate Chip Cookie from Subway.

Weight Watchers points for the full Subway menu

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