Swallowed Air - Kaiser Permanente

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Overview

Swallowing air may cause bloating, burping, gas, and abdominal pain. Swallowed air that is not released by burping passes through the digestive tract and is released as gas (flatus).

Babies often swallow air during feeding. It is important to burp your baby during and after feeding. Swallowed air may cause a baby to be upset and have colic behavior.

Aerophagia is a condition where large amounts of air are swallowed. It occurs most often in people who are very anxious or who have mental health problems.

The following tips can help you prevent swallowing air.

  • Take your time when you eat and drink.

    You are more likely to swallow air when you rush through meals or eat on the run.

    • Chew your food thoroughly before you swallow.
    • Avoid carbonated beverages, such as soda and beer.
    • Do not drink through a straw.
  • Keep calm.

    Tension and anxiety can cause you to swallow air.

  • Do not chew gum.
  • Do not smoke or use other tobacco products.
  • If you wear dentures, make sure they fit properly.

    Have them readjusted if you have gained or lost weight.

Related Information

  • Gas, Bloating, and Burping

Credits

Current as of: October 6, 2025

Author: Ignite Healthwise, LLC StaffClinical Review BoardAll Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

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Current as of: October 6, 2025

Author: Ignite Healthwise, LLC Staff

Clinical Review BoardAll Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

Topic Contents

Current as of: October 6, 2025

Author: Ignite Healthwise, LLC Staff

Clinical Review BoardAll Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

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The Health Encyclopedia contains general health information. Not all treatments or services described are covered benefits for Kaiser Permanente members or offered as services by Kaiser Permanente. For a list of covered benefits, please refer to your Evidence of Coverage or Summary Plan Description. For recommended treatments, please consult with your health care provider.

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Tag » How To Stop Swallowing Air