The 9 Best Ways To Prevent And Smooth Chest Wrinkles - Byrdie

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Search Search Close search 15 Dermatologist-Recommended Ways to Prevent and Smooth Chest Wrinkles By Hallie Gould

Hallie Gould Hallie Gould is Byrdie's editor in chief. She has 13 years worth of experience as a writer and editor, and her bylines can be found in such publications as ELLE, Cosmopolitan, and InStyle. Byrdie's Editorial Guidelines Updated on June 02, 2025 03:33PM Reviewed by Julia A. Siegel, MD

Reviewed by Julia A. Siegel, MD Julia A. Siegel, MD is a board-certified dermatologist based in Boston, Massachusetts. She is a member of the American Academy of Dermatology and has authored several peer-reviewed journal articles and book chapters. About Byrdie's Beauty & Wellness Board Board-Certified Dermatologist Fact checked by Anna Harris Fact checked by Anna Harris Anna Harris is an experienced fact-checker and researcher and a beauty writer and editor. LEARN ABOUT BYRDIE'S EDITORIAL GUIDELINES Close

Close up of a woman's decolletÃ© wearing a tank top and necklaces — Stocksy

It can often feel like parts of the body other than the face– think: chest and décolletage– are left in the dark when it comes to skincare solutions. Even the most diligent skincare aficionados among us are guilty of skipping the areas most ripe for wrinkles, crepiness, and pigmentation.

"Volume loss and repeated folding of the skin are the two biggest causes," says Rachel Nazarian, MD, FAAD, in terms of how wrinkles form. "Over time, collagen is degraded by sunlight and free radical damage, which causes this already thin-skinned area of the body to become even more so. Additionally, as we move, skin folds upon itself, creating creases. Those creases will grow deeper with time, much like facial expression lines on your face. And the thinner the skin is, the deeper the lines can form."

Of course, these signs of maturity aren't a bad thing—they're just a product of having skin and being alive. But for those who prefer to keep their chest and décolletage smooth and glowing for as long as possible, we did some research. Read on to learn more about how to prevent chest wrinkles with dermatologist-recommended methods, ingredients, and tips.

Meet the Experts

Marisa Garshick, MD, FAAD, is a board-certified dermatologist practicing at MDCS Dermatology in New York. She is also an assistant professor of dermatology at Cornell University's NewYork-Presbyterian Medical Center.
Rachel Nazarian, MD, FAAD, is a board-certified dermatologist practicing at Schweiger Dermatology Group in New York.
Gina Maccarone, MD, FACS, is a triple board-certified cosmetic surgeon and founder of The Surgeonista.

01 of 15

Wear (and Reapply) Sunscreen

It really shouldn't be surprising that sun protection is one of the best preventative tools when it comes to smoothing chest wrinkles. "Sunscreen on the chest is a must for everyone, not only to prevent wrinkles but also to prevent brown spots and, most importantly, skin cancer," says dermatologist, Marisa Garshick, MD. "The chest area sees a lot of sun exposure over the years and is often forgotten about when it comes to sunscreen, resulting in crepey skin with discoloration and fine lines, and wrinkles."

Byrdie Tip

When it comes to sunscreen, slather up whenever you're going outside, and remember to reapply every two hours.

02 of 15

Readjust Movement Habits

"There are behaviors you can avoid, but it's hard," warns dermatologist, Rachel Nazarian, MD, in terms of lifestyle changes you can make to prevent and smooth chest wrinkles. "Avoid anything that pushes the skin centrally—crossing your arm tightly, or sleeping positions such as sleeping on your stomach or side, and even tight push-up bras." Anyone who has tried switching to back-sleeping will tell you it's easier said than done, but practice makes perfect, and the possibility of reducing and preventing chest wrinkles could be worth a try.

03 of 15

Wear Silicone Patches

If you can't give up side snoozes, there are products out there to create separation between your breasts and fight the deep creasing process our chests can go through at night. Medical-grade silicone patches keep the skin from folding into repeat crevices that form into wrinkles while also increasing moisture retention in the dermis.

04 of 15

Moisturize, A Lot

Moisturizing covers a multitude of skin sins. "The more hydrated the skin is, the healthier it is and the better the skin will appear," says Dr. Garshick. A smooth and supple appearance goes a long way toward convincing the eye to ignore any little lines that might be there. Bonus points if you invest in one that also contains SPF to protect the rest of your body, too.

Byrdie Tip

If you're a sun worshipper or spend a lot of time in the water– ocean, pool, lake, etc.– it might be worth investing in UPF (Ultraviolet Protection Factor) clothing to provide additional coverage. This will ensure that you're protected even if you stay splashing long after your SPF reapplication window has passed.

05 of 15

Add Some Vitamin C

All of the glorious benefits of topical vitamin C—free radical protector, fine line smoother, complexion brightener—will help your neck and chest, not just your face. "It can be helpful for those who are specifically looking to brighten the skin, and it can also help to even out the skin tone, improving the appearance of dark spots," says Dr. Garshick. "Because it helps to fight free radical damage, it can also help to prevent fine lines and wrinkles." So don't be stingy with your vitamin C application.

06 of 15

Exfoliate Well

That "new person" feeling you get just after using an excellent scrub on your face? Treat your chest to a little of that magic, too. Eliminating dead skin cells regularly will improve tone and texture and encourage the production of new, plump skin cells that will smooth out fine lines and wrinkles.

07 of 15

Reach for the Acids

Actives in your body care products, specifically alpha-hydroxy acids, are amazing for exfoliating away dead skin cells without the roughness of physical scrubs. By ridding the surface of dead skin, your chest will appear smoother and more even-toned post-exfoliation.

Byrdie Tip

"For some ingredients– because the skin on the chest and neck can be more delicate or sensitive—it is important to remember a little goes a long way, and it may be necessary to reduce the frequency," advises Dr. Garshick.

08 of 15

Use Targeted Skincare

As a general rule, what's good for your face is also good for your neck. Ingredients like hyaluronic acid, peptides, antioxidants, and collagen can help improve the appearance of wrinkles over time.

"I recommend looking for… peptides and antioxidants such as vitamin C and E, and ingredients that encourage better hydration and moisturization of your skin, such as hyaluronic acid and heparin sulfate," says Dr. Nazarian. Some creams are targeted specifically for neck and chest applications, but most products will pull double-duty, even if they don't advertise it.

09 of 15

Get Into Retinol

Retinoids (stronger, prescription meds such as tretinoin) and retinol (over-the-counter formulations) are derived from vitamin A and have been the gold standard in turning back the clock on our skin for a long time.

"Retinoids are a key part of an anti-aging regimen for the face, neck, and chest as they help to regulate skin cell turnover and promote collagen production, improving the texture of the skin and reducing fine lines and wrinkles," says Dr. Garshick. But don't go slather-happy the first five nights in a row, she warns. "That said, it is important to remember to apply only a small amount and apply just a few times per week, based on tolerability, to avoid drying the skin out or causing irritation."

10 of 15

Bakuchiol as a Retinol Alternative

Bakuchiol is a plant-derived alternative to retinol that offers similar anti-aging benefits, like improved texture and fewer fine lines, without the irritation that can occur in more sensitive areas like the chest. Per cosmetic surgeon, Gina Maccarone, MD FACS, this ingredient is a "great option for anyone looking for a gentler approach to collagen stimulation."

11 of 15

Try Growth Factor Serums

Topical growth factor serums are known to support natural skin regeneration and improve collagen production. This is especially known to improve appearances in areas like the chest, where the skin is thinner and more sun-exposed, according to Dr. Maccarone. "I find they work well as a long-term solution for improving tone and texture, particularly for anyone noticing early signs of aging," she says.

12 of 15

Use Red Light Therapy

Red light therapy is a buzzy treatment for good reason. It's known to be low effort and non-invasive, and benefits include enhanced collagen production and reduced inflammation. "It’s a good option for anyone looking to improve overall skin quality on the chest without any downtime," says Dr. Maccarone.

13 of 15

Consider Fillers

Hyaluronic-acid-based fillers, like Juvederm and Restylane, can have a profound effect on the appearance of lines and wrinkles on the chest, as can other fillers like Sculptra or Poly-L-Lactic acid.

Beware the all-too-tempting trap of 'just a little more right there,' however. "In general, it is always best to avoid overcorrection to maintain a natural appearance. This [treatment] is generally best for those who are noticing deeper creases and lines developing," says Dr. Garshick. And our old faithful friend Botox? While using it for this purpose would be off-label, it can be an option, she notes.

14 of 15

Dive Into Skin Tightening Devices

"For those not ready for surgical intervention but looking to tighten the skin on their chest, I often recommend energy-based treatments like radio frequency or ultrasound," says Dr. Maccarone. These non-invasive treatments stimulate deep collagen remodeling and can noticeably improve firmness and texture over time.

15 of 15

Head to a Dermatologist for Treatment

If you have deeper-set lines, you can visit a dermatologist you trust who offers potent, more powerful treatments than over-the-counter options. "I love procedures that trigger the production of collagen and elastin while minimizing surface sun damage—like micro-needling and a Fraxel laser," says Dr. Nazarian.

Article Sources Byrdie takes every opportunity to use high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial guidelines to learn more about how we keep our content accurate, reliable and trustworthy.

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Barone F, Bashey S, Woodin Jr. FW. Clinical evidence of dermal and epidermal restructuring from a biologically active growth factor serum for skin rejuvenation. J Drugs Dermatol. 2019;18(3):290-295.
Bai Y, Ni W, Zhang Y, Jiang Z, Zhou S, Yao M. Radiofrequency improves facial fine lines by thermal effect: damage or just stimulation? J of Cosmetic Dermatology. 2025;24(1):e16600.