The Right Tuna For Pregnancy

Home » Can You Have Canned Tuna When Pregnant » The Right Tuna For Pregnancy

Maybe your like

the right tuna for pregnancy| American Pregnancy Association The Right Tuna for Pregnancy

Can Pregnant Women Eat Tuna?

Whole fish contain vital nutrients including Omega-3 fatty acid (DHA and EPA), protein, vitamins, and minerals such as iron. These nutrients are essential, particularly for pregnant moms and kids, as they foster healthy fetal, infant and childhood development. Tuna is higher in Omega 3s and nutrients than most fish but many health experts recommend that pregnant women avoid canned tuna because of one problem – mercury. Mercury levels can vary widely in individual tuna (even smaller ones). Learn more about mercury levels in fish.

There is a new canned tuna called Safe Catch Elite that is made for pregnant women and children. Safe Catch invented new technology to become the only brand that tests every fish for its mercury level. Safe Catch Elite canned tuna is as pure as wild salmon or wild sardines.

The Safe Catch Elite is the only canned tuna on the market that meets Consumer Reports’ “Low Mercury” criteria for pregnant women and children and is a trusted partner of Healthy Child, Healthy World (an Environmental Working Group company). Image of Tuna We also recommend Safe Catch because it is among a very select group that does not use precook processing, and as a result, it retains 100% of the nutrients found in whole tuna fish. Conventional canned tuna brands use precook processing that leeches up to 80% of the Omega 3s from the fish before it is canned. Safe Catch is non-GMO, BPA free, additive-free, dolphin-safe, and sustainably caught.

Want to Know More?

  • Eating Seafood During Pregnancy
  • Pregnancy Nutrition
  • Natural Sources of Vitamin B6 During Pregnancy
Search

BLOG CATEGORIES

  • Pregnancy Symptoms5
  • Can I get pregnant if… ?3
  • Paternity Tests2
  • Healthy Pregnancy18
    • Multiple Births11
    • Pregnancy Complications68
    • Pregnancy Concerns62
    • Cord Blood4
    • Pregnancy Supplements & Medications5
    • Pregnancy Products & Tests8
    • Changes In Your Body5
    • general2
    • Health & Nutrition2
    • Labor and Birth65
    • Planning and Preparing23
    • Breastfeeding29
    • Week by Week Newsletter40
    • Is it Safe While Pregnant55
    • The First Year40
    • Genetic Disorders & Birth Defects17
    • Pregnancy Health and Wellness149
    • Your Developing Baby16
  • Options for Unplanned Pregnancy18
  • Child Adoption19
  • Getting Pregnant59
    • Fertility53
    • Pregnancy Loss11
  • Uncategorized7
  • Women's Health34
  • Prenatal Testing16
  • Unplanned Pregnancy21
    • Abstinence3
    • Birth Control Pills, Patches & Devices21

NAVIGATION

FAQs

Share this post:

Facebook Twitter LinkedIn Email

Similar Post

Los Probióticos Durante el EmbarazoSalud y Bienestar Durante El Embarazo

Los Probióticos Durante el Embarazo

¿Qué son probióticos? Probióticos son microorganismos vivos, la mayoría de los cuales son bacteria seguido por levadura. Ellos son similares… Alimentos Que Se Deben de Evitar Durante el EmbarazoSalud y Bienestar Durante El Embarazo

Alimentos Que Se Deben de Evitar Durante el Embarazo

Comiendo bien balanceado es importante en todo momento, pero es aún más esencial cuando estás embarazada. Hay nutrientes esenciales, vitaminas… El Embarazo y el EstreñimientoSalud y Bienestar Durante El Embarazo

El Embarazo y el Estreñimiento

El Estreñimiento Durante el Embarazo: Causas, Prevención y Tratamiento El estreñimiento se produce cuando hay dolor o malestar abdominal, evacuaciones… how coffee beans are decaffeinated

How Coffee Beans are Decaffeinated Matters – Why choose Swiss Water Process Decaf?

Millions of Moms love the taste, warmth and comfort of a great cup of coffee. Ideally organic coffee is what would always be chosen to... Using fish oil supplements in pregnancy.

Benefits of Fish Oil Supplements & Fish Consumption in Pregnancy

If you are taking a fish oil supplement while pregnant or nursing, can you skip eating seafood? A dietitian explains. Some of us happily enjoy... prenatal vitamins limits | American Pregnancy Association

Prenatal Vitamins

Prenatal vitamins consist of a variety of vitamins and minerals to help your baby get the nutrients that are essential for healthy development. During pregnancy,...

  • Ovulation Calendar
  • Due Date Calculator
  • Pregnancy Questions
  • DONATE now

Tag » Can You Have Canned Tuna When Pregnant