Time Zone & Clock Changes In Panama, Panama - Time And Date

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5:25:23 SA EST

thứ năm 05 Tháng ba 2026 p.

Fullscreen

Current:	EST — Eastern Standard Time
Current Offset:	UTC/GMT -5 hours
Difference:	12 hours behind Ho Chi Minh

2026 Time Zones - Panama

ESTUTC-5hJanFebMarAprMayJunJulAugSepOctNovDec

The graph above shows that there is no clock change in Panama during 2026.

Time Changes in Panama Over the Years

Daylight Saving Time (DST) changes do not necessarily occur on the same date every year.

Time zone changes for: Recent/upcoming years2020 — 20292010 — 20192000 — 20091990 — 19991980 — 19891970 — 19791960 — 19691950 — 19591925 — 19491900 — 19241850 — 18991800 — 1849

Year	Date & Time	Abbreviation	Time Change	Offset After
2020 — 2029	No changes, UTC -5 hours all of the period
* All times are local Panama time.

Need some help?

More Information

• Daylight Saving Time
• Understanding UTC Offsets
• Time Zone Abbreviations
• Time Zone News

Time Zone Map

Try Our Interactive Time Zone Map

Time Zone Tools

• Meeting Planner - Find a suitable time for an international meeting.
• Time Zone Converter - If it is 3 pm in New York, what time is it in Sydney?
• Event Time Announcer/Fixed Time - Show local times worldwide for your event.

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