Tips To Get Rid Of Redness Around The Nasal Area - Times Now

Tips to get rid of redness around the nasal area 

A lot of people who often face common cold problems experience redness around the nasal area. Frequent wiping and persistent cleaning of the nose to remove blockages triggers inflammation, which in turn causes allergies, redness and pain.

The tip of the nose turns bright red because the blood vessels in the area get worked up. Moreover, persistent squeezing of the nose to remove mucus causes discomfort, tenderness and a burning sensation.

Check out the tips shared below to get rid of redness around the nasal area naturally.

Steam inhalation with essential oils

Humidifier

Use a moist napkin to clean your nose

Saline Spray

Use antiseptic cream to reduce inflammation

Avoid oily and spicy foods

Steam inhalation with essential oils

Use a drop or two of essential oils (such as eucalyptus or clove or peppermint oils) when you take steam. Steam inhalation helps to thin the mucus/phlegm and aids its easy release from the nasal tract.

Humidifier

Using a humidifier once or twice a day will help keep the skin around the nasal tract moisturised. Thus, by preventing dryness, you can reduce the redness around the nose.

Use a moist napkin to clean your nose

Avoid using a dry napkin to clean your nose. Instead, use a moist napkin, preferably one dipped in an antiseptic liquid, to prevent infection. A moist napkin will help you clean your nose easily without causing much pain.

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Saline spray

Consult your healthcare expert before using a saline spray. These sprays help in removing the blockage from the nasal tract and also treat infections if any.

Use antiseptic cream to reduce inflammation

Use an antiseptic cream before going to bed at night. Gently apply a pea-sized portion of the cream around your nasal tract to reduce inflammation and redness. This cream will also treat infections caused.

Avoid oily and spicy foods

By avoiding spicy and oily foods, you can reduce irritation around your nasal tract. These foods cause skin irritation and worsen the redness on the skin. Therefore, opt for a healthy, nutritious diet when you have a common cold or cough.

Disclaimer: Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a professional healthcare provider if you have any specific questions about any medical matter.