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Homepage Sitemap Site Search Ingredient Quantity and Equivalents How many times have you tried to prepare a recipe only to realize that it needs to be converted because its in grams and you only know the US system. Perhaps the oven temperature is listed in centigrade not Fahrenheit. Do you need to add 10 milliliters of vanilla to a cake batter? If you're math-challenged, don't worry, goodcooking.com is here to help with a basic understanding!
| Ingredient | Quantity | Equivalent |
| Active Dry Yeast | 1 package | 1 cake compressed |
| Apples-Peeled | 1 large | 1 cup sliced |
| Bananas | 3 small | 1 cup mashed |
| Beans, Dried | 1 cup | 2 1/2 cups cooked |
| Bread Crumbs | 4 slices | 1 cup dry crumbs |
| Bread Crumbs | 1 slice | 1/2 cup soft crumbs |
| Brown Sugar | 1/2 pound | 1 1/4 cups |
| Butter | 1 pound | 2 cups |
| Butter | 1 pound | 4 sticks |
| Butter | 1 stick | 1/4 pound |
| Butter | 1 stick | 1/2 cup |
| Cabbage | 1 pound | 4 cups shredded |
| Cheese, American | 1 lb shredded | 3 cups |
| Cheese, Bleu | 1/4 lb crumbled | 1 cup |
| Cheese, Cheddar | 1 pound | 3 cups grated |
| Cheese, Cheddar | 4 ounces | 3/4 cup grated |
| Cheese, Cottage | 1 pound | 2 cups |
| Cheese, Cream | 1/2 pound | 8 ounces |
| Cheese, Cream | 6 ounces | 3/4 cup |
| Cherries | 1 quart | 2 cups pitted |
| Chocolate | 1 ounce | 1 square |
| Chocolate Chips | 6 ounces | 1 cup |
| Corn Flakes | 3 cups | 1 cup crushed |
| Crackers, Soda | 28 crackers | 1 cup crumbs |
| Crackers, Graham | 14 squares | 1 cup crumbs |
| Cranberries | 1 pound | 3 cups sauce |
| Cream | 1 cup un-whipped | 2 cups whipped |
| Dates | 1 lb whole | 1 1/2 cups pitted & cut |
| Eggs | 5 medium | 1 cup |
| Egg Whites | 8 to 10 | 1 cup |
| Egg Yolks | 12 to 14 | 1 cup |
| Fat | 2 cups | 1 pound |
| Flour, Sifted | 4 cups | 1 pound |
| Flour, Scooped | 3 1/3 cups | 1 pound |
| Flour, Cake | 4 1/2 cups | 1 pound |
| Flour, Whole Wheat | 3 1/2 cups | 1 pound |
| Granulated sugar | 1/2 pound | 1 cup |
| Horseradish | 1 Tbsp fresh | 2 Tbsp bottled |
| Lemon | 1 medium | 3 Tbsp juice |
| Macaroni | 1/2 pound | 4 cups cooked |
| Marshmallows | 10 miniatures | 1 large |
| Mushrooms | 1 lb fresh | 6 oz canned |
| Onions | 1 medium | 1/2 cup chopped |
| Orange | 1 medium | 1/3 cup juice |
| Peanuts | 5 ounces | 1 cup |
| Pecans, chopped | 4 1/2 ounces | 1 cup |
| Pecans, halves | 3 3/4 ounces | 1 cup |
| Rice | 1 cup uncooked | 3 1/2 cups cooked |
| Sugar, Granulated | 2 cups | 1 pound |
| Sugar, Powdered | 3.5 to 4 cups | 1 pound |
| Sugar, Brown | 2 1/4 cups packed | 1 pound |
| Spaghetti | 7 ounces | 4 cups cooked |
| Vanilla Wafers | 22 wafers | 1 cup crumbs |
| Walnuts, chopped | 4 1/2 ounces | 1 cup |
| Walnuts, halves | 3 1/2 ounces | 1 cup |
| Walnuts | 1 lb unshelled | 1 1/2 cups shelled |
Copyright 1995-2026 Content Chef John V., Good Cooking, Inc. All Rights Reserved
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