Tomato & Avocado Salsa Recipe | BBC Good Food

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• Tomato & avocado salsa

Tomato & avocado salsa

• Barney Desmazery

Save recipeServes 6EasyPrep: 10 minsA star rating of 4.9 out of 5.9 ratingsRateloading...

This doubles up as both the guacamole and the tomato salsa element of a Mexican meal

HealthyVegetarianPrintAdSkip to ingredientsAlternativesComplete the dish

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Ingredients

Nutrition

• ½ red onion finely chopped
• 1 small red chilli seeded and chopped
• 3 ripe tomatoes chopped
• juice 1 lime
• 1 tbsp white wine vinegar
• 2 avocados
• small bunch coriander chopped

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Nutrition: per serving

• kcal97
• fat9g
• saturates1g
• carbs3g
• sugars2g
• fibre2g
• protein1g
• salt0.02glow

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Method

• step 1

  In a medium bowl, combine the onion, chilli, tomatoes, lime and vinegar with some seasoning and mix well. Can be made a few hours in advance and kept in the fridge. When you're ready to eat, peel, stone and chop the avocados and add them to the salsa mix along with the coriander. Serve immediately.

Recipe from Good Food magazine, February 2011

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A star rating of 4.9 out of 5.9 ratingsAdAd

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