Vanilla Chai Recipe

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Vanilla Chai 4.5 (12) 0 Questions
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Betty Crocker Kitchens Updated Jun 26, 2008
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You're 10 minutes away from a dairy-free, warm, spiced Indian tea found in teahouses.

Vanilla Chai

4.5 (12) 0 Questions
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  • Prep Time 5 min
  • Total 10 min
  • Servings 4
  • Ingredients 6
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Ingredients

  • 2 cups water
  • 2 sticks cinnamon, broken
  • Seeds from 3 cardamom pods, crushed
  • 2 bags black tea
  • 2 cups vanilla soymilk
  • Honey, if desired

Instructions

  • Step 1 In 2-quart saucepan, heat water, cinnamon and cardamom to boiling over high heat, stirring occasionally.
  • Step 2 Remove from heat; add tea bags. Let stand 5 minutes. Strain tea; discard spices and tea bags.
  • Step 3 Return tea mixture to saucepan; stir in soymilk. Heat over medium heat, stirring occasionally, until hot. Sweeten to taste with honey. Pour into 4 mugs. Serve immediately.

Nutrition

Less Nutrition More Nutrition 35 Calories 1g Total Fat 3g Protein 3g Total Carbohydrate 3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories 35 Calories from Fat 10 Total Fat 1g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 90mg 4% Potassium 45mg 1% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 3g Protein 3g
% Daily Value*:
Vitamin A 6% 6% Vitamin C 0% 0% Calcium 15% 15% Iron 2% 2%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0 *Percent Daily Values are based on a 2,000 calorie diet.

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