Video - How To Adjust A Bicycle Helmet

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How to position and adjust a Bicycle Helmet

This video will show you how to properly position and fit a Bicycle Helmet.

Start by first making sure the helmet is sitting level on head and just above the eyebrows.
Rotate the rear tension knob so that the helmet is tight enough to not move when you turn or shake your head.
Adjust the chin strap so that the buckle sits just below the chin.
Adjust the side straps so that they connect like a "V" just below the ears.
Tighten or loosen the chin strap so that you can fit two fingers between the chin and buckle