Wake Up Time - Sleep And Wake Up Calculator

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Wake Up Time

Use the current time (or enter a bedtime) to calculate when to wake up so you can feel well rested and refreshed.

Going to bed

Asleep by

takes around 15 min to fall asleep

Wake up at

based on 90 min sleep cycles 3 hours 4.5 hours 6 hours 7.5 hours 9 hours recommended

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