What Does A One-ounce Portion Look Like? | Portion Control

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What does a one-ounce portion look like?

HealthCorps answer

When it comes to nuts and some other dry foods, we have quite a few different tools to measure a one-ounce serving. This includes a small baby food jar, a shot glass, a 3x3-inch sticky note, a one-quarter-cup measuring device, and a small spice jar. Show More

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