What Does Xanax Feel Like? And 10 Other FAQs About Effects, Dose

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What Does Xanax Feel Like? 11 Things to Know

Medically reviewed by Philip Ngo, PharmD — Written by Kimberly Holland — Updated on June 18, 2025

Recreational use
Prescribed use
With alcohol
With other medications
What it shouldn’t feel like
Effects by dosage
When it takes effect
How long its effects last
When it wears off
Comedown vs. withdrawal
What withdrawal feels like
Takeaway

How Xanax affects your body can vary by your age, mental state when you take the drug, dosage, and other factors. It may have a sedative effect that can make you feel calmer.

This drug has boxed warnings. These are the most serious warnings from the Food and Drug Administration (FDA). Boxed warnings alert doctors and patients about drug effects that may be dangerous.

Taking benzodiazepines with opioid drugs increases your risk for severe sleepiness, respiratory depression, coma, and even death. Xanax shouldn’t be taken with an opioid unless there are no other available treatment options.
Using benzodiazepines, even as prescribed, can lead to physical dependence and withdrawal if you stop taking the drug suddenly. Withdrawal can be life threatening.
Taking this drug can also lead to misuse and addiction. Misuse of Xanax increases your risk of overdose and death.
Only take this drug as your doctor prescribes. Talk with your healthcare provider if you have any concerns about safely taking this drug.

Does it feel the same for everyone?

Xanax, or its generic version alprazolam, doesn’t affect everyone in the same way.

How Xanax will affect you depends on several factors, including your:

mental state at the time you take the drug
age
weight
metabolism
dosage

If you’re taking this anti-anxiety medication for the first time, it’s important to understand its side effects and potential interactions before use. Read on to learn what it should and shouldn’t feel like, and answers to other commonly asked questions.

What does Xanax feel like if you’re using it recreationally?

Many people who take Xanax recreationally, or without a prescription, describe the feeling as sedating or calming.

Unlike some drugs, such as cocaine, that produce a “high” or euphoric feeling, Xanax users describe feeling more relaxed, quiet, and tired. These feelings may lead to falling asleep or passing out for a few hours.

Some people have also reported memory loss or blacking out and not remembering what happened for several hours. Higher doses will have stronger effects.

What if you’re using it to treat an anxiety or panic disorder?

If you take this medication as it’s intended — it’s commonly prescribed to treat anxiety or panic disorders — you may notice symptom relief after your first dose.

The sedating effect can help alleviate symptoms of anxiety and calm your body’s response to the anxiety or stress.

What if you drink alcohol after taking Xanax?

Alcohol increases the effects of Xanax and slows down how quickly your body can clear the drug from your system. If you take the medication and then drink alcohol, you may experience extreme lethargy and prolonged memory loss.

It’s advised that you avoid combining the two substances. It’s possible that the combination will lead to dangerous, even deadly side effects. These include:

difficulty breathing
extreme drowsiness
confusion
seizures

What if you combine Xanax with another drug or medication?

You should avoid combining Xanax with several other drugs due to their interactions. Xanax can interact with many medications, including some:

oral contraceptives
antifungals
antidepressants
antibiotics
heartburn drugs
opioids

These drugs can prevent the pathway that’s responsible for eliminating Xanax from your body from removing it as quickly as it should. Over time, this may lead to a toxic buildup of the drug and eventually an overdose.

Speak with your doctor or a pharmacist about all the medications you’re currently taking to ensure that they won’t interact. They can assess the risks and discuss them with you.

You should also avoid combining Xanax with drugs — even over-the-counter ones — that can make you sleepy, slow your breathing, or cause extreme lethargy.

The compounded effects of combining these drugs may be dangerous and put you at risk for health issues or death.

What shouldn’t you feel when taking Xanax?

The effects of Xanax should be mild but detectable. If the drug appears to be having a significant impact on you, you should seek emergency medical attention.

Symptoms to watch for include:

extreme drowsiness
muscle weakness
confusion
fainting
loss of balance
feeling lightheaded

You should also seek emergency medical attention if you experience signs of an allergic reaction. Signs may include swelling of the face, lips, throat, and tongue, and difficulty breathing.

Likewise, if you experience signs of withdrawal, you should contact your doctor immediately. Xanax is a potentially habit-forming drug, so some people may develop a dependency or addiction without realizing it.

Symptoms of Xanax withdrawal can be serious. They include:

depressed mood
thoughts of suicide or self-harm
confusion
hostility
hallucinations
racing thoughts
uncontrolled muscle movements
seizures

Suicide prevention

If you think someone is at immediate risk of self-harm or hurting another person:
• Call 911 or your local emergency number.
• Stay with the person until help arrives.
• Remove any guns, knives, medications, or other things that may cause harm.
• Listen, but don’t judge, argue, threaten, or yell.
If you or someone you know is considering suicide, get help from a crisis or suicide prevention hotline. Try the National Suicide Prevention Lifeline at 800-273-8255.

Does the dosage change the way it affects you?

Xanax’s doses are available in milligrams (mg). They include:

0.25 mg
0.5 mg
1 mg
2 mg

The effects of Xanax become more significant as the dose increases.

Doctors generally recommend that first-time Xanax users start with the lowest possible dose. Until you know how the drug will affect you, it’s better to take less and build up to a higher dose.

High doses can be fatal. This goes for everyone, from first-time users all the way up to people who’ve used Xanax for many months or years as prescribed by their doctor. You shouldn’t take a higher dose than what’s prescribed by your doctor.

High doses are also associated with a puzzling complication known as the “Rambo effect.” This unusual side effect occurs when a Xanax user begins displaying behaviors that are very unlike them.

This might include aggression, promiscuity, or theft. It’s not clear why some people react this way or how to predict if it will happen to you.

How long does Xanax take to kick in?

Xanax is taken by mouth and absorbed quickly by the bloodstream. Research suggests you may feel the effects of xanax in as little as 30 minutes.

One of the reasons why Xanax is so effective for treating panic is that the peak impact from the dose comes quickly. Most people will experience it between one and two hours after taking their dose.

How long will its effects last?

The effects of Xanax are brief. Most people will feel the strongest impacts from the drug for one to two hours. However, the lingering effects or “fuzzy feelings” may stretch out for around six hours.

How long it takes for the drug to impact you will depend on several factors. They include:

your weight and metabolism
your age
other medications you may be taking

It’s possible to build up a tolerance to Xanax quickly. If that happens, you may begin to notice it takes longer for you to feel the sedative effects of the drug, and the feelings may wear off more quickly.

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What does it feel like when Xanax wears off?

Xanax has a half-life of about 11 hours. By that point, your body will eliminate half of the dose from your bloodstream. Everyone metabolizes medications differently, so the half-life is different from person to person.

As Xanax wears off, most people will stop feeling the calm, relaxed, lethargic sensations that the drug is associated with.

If you take this medication to relieve symptoms of anxiety, like a racing heart, those symptoms may begin to return as the drug is eliminated from your system. If you don’t have these symptoms, you’ll begin to return to a “normal feeling.”

Is a Xanax comedown the same thing as withdrawal?

A Xanax comedown isn’t the same thing as withdrawal. A comedown is the letdown of high emotions following peak drug effects. Many people who take Xanax don’t report a “comedown” because Xanax doesn’t cause a “high.”

However, some people may experience feelings of depression or anxiety, even if they’ve never had an issue with these conditions, as the chemicals in their brain adjust to the lack of the drug. This rebound anxiety or depression is usually temporary.

What does withdrawal feel like?

Xanax has a high potential to be a habit-forming drug. Symptoms of withdrawal typically begin within 24 hours after your last dose, and may last anywhere between a few days to a few weeks.

If you take Xanax, don’t stop it without talking with your doctor first. Some withdrawal symptoms can be dangerous. It’s best to follow a program with your doctor’s supervision to taper off the high doses and ultimately quit entirely.

Symptoms of withdrawal include:

sleep problems and insomnia
restlessness
nervousness
aggression
poor concentration
suicidal thoughts
worsened anxiety or panic attacks
depression
seizures

Your doctor can administer medication to help ease these symptoms and prevent further complications.

The bottom line

If you’re considering taking Xanax or are curious about its potential to help you feel less anxious, talk with your doctor.

It’s also a good idea to tell your doctor if you’re using the drug recreationally. Xanax can interact with several common medications, resulting in serious side effects. Your doctor can monitor your overall health and help prevent complications.

Your doctor can also work with you to find a more sustainable, long-term medication to help soothe any symptoms you’re experiencing and alleviate your desire to use Xanax.

How we reviewed this article:

SourcesHistoryHealthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and associations. We only use quality, credible sources to ensure content accuracy and integrity. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

Ait-Daoud N, et al. (2018). A review of Alprazolam use, misuse, and withdrawal.https://pmc.ncbi.nlm.nih.gov/articles/PMC5846112/
Buesing S. (2025). Xanax withdrawal symptoms, timeline & detox treatment.https://americanaddictioncenters.org/withdrawal-timelines-treatments/xanax
George TT, et al. (2023). Alprazolam.https://www.ncbi.nlm.nih.gov/books/NBK538165/
Yu J, et al. (2024). Ribosome external electric field regulates metabolic enzyme activity: The Rambo effect.https://pmc.ncbi.nlm.nih.gov/articles/PMC11284791/

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Medically reviewed by Philip Ngo, PharmD — Written by Kimberly Holland — Updated on June 18, 2025

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Types

Related Articles

What does Xanax feel like if you’re using it recreationally?

What if you’re using it to treat an anxiety or panic disorder?

What if you drink alcohol after taking Xanax?

What if you combine Xanax with another drug or medication?

What shouldn’t you feel when taking Xanax?

Suicide prevention

Does the dosage change the way it affects you?

How long does Xanax take to kick in?

How long will its effects last?

What does it feel like when Xanax wears off?

Is a Xanax comedown the same thing as withdrawal?

What does withdrawal feel like?

The bottom line

How we reviewed this article:

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