What Is Guava And What Does Guava Taste Like - IzzyCooking

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What is Guava and What Does Guava Taste Like

Published by Izzy Yu

on Apr 12, 2022

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You may have heard of the guava fruit but do you really know what it is? This tropical fruit is very versatile and can be enjoyed in many different kinds of jams, desserts, and even BBQ sauce!

Today we’re taking a closer look at this sweet tropical fruit.

What Is Guava?

Native to South America, the Caribbean, Central America, and Mexico, guava is a sweet tropical fruit. It typically has a greenish yellow skin and flesh that ranges from off-white to deep pink. Both the flesh and the seeds can be eaten.

What Does Guava Taste Like?

Guava has a pleasant sweet flavor that’s quite unique. Some describe it as being a cross between a pear and a strawberry.

Types of Guava Fruit

There are many varieties of guava. Here are some of the most common:

• Tropical Pink Guava: Bright yellow skin and pink flesh. It is mildly sweet and has a strong scent.
• Tropical White Guava: Mainly whitish skin and yellow flesh. It is very sweet and is often used in desserts.
• Tropical Yellow Guava (also known as Mexican Cream): Creamy white skin and orange flesh. It has more liquid than other types and is moderately sweet.
• Lemon Guava (also known as apple guava): Has a distinct sweet lemony flavor and a strong scent. It is the most common variety of guava and is quite small.
• Red Malaysian Guava: Red skin and sweet pink flesh. It is often used as a decoration.

Health Benefits of Guava

In addition to being rich in antioxidants, guavas:

• May help to reduce blood sugar levels.
• Are an excellent source of potassium and can promote heart health.
• Contain a high amount of fiber and can help with digestion.
• Are high in vitamin C and can help to boost the immune system.

How Do You Know When Guava is Ripe?

The color of a ripe guava will change from bright green to a yellowish-green. A touch of pink is a good indication that the guava is ripe. The texture of the skin will be softer as well. The smell will also help you determine if the guava is ready to eat. If it has a sweet fragrance, it’s probably ripe. As guavas ripen, the sweet scent becomes stronger.

Ways to Use Guava

• Enjoy it Raw: Try a piece fresh and add a sprinkling of salt if desired, to enhance the flavor. You can eat all parts of the guava, including the skin, flesh, and seeds.
• Guava Juice: Use a juicer to extract the juice or add the fruit to a blender to enjoy in a smoothie.
• Guava Jam: Enjoy the sweet jam on toast, crackers, scones and more! Use it as you would any type of fruit spread.
• Guava Cocktail: Treat yourself to a tasty blend of guava juice, mint, tequila, and lime juice!
• Guava Salad: Add it to green or fruit salads for a touch of juicy tropical flavor.

How to Store Guava?

Firm, unripe guava can be left on the counter for a few days to ripen at room temperature. To speed up the process, place the guava in a bag with an apple or a banana. Seal the bag to trap the ethylene gas. This will cause the guava to ripen faster. Ripe guava can be placed in a plastic or paper bag and stored in the crisper of your fridge for up to 4 days.

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• How to Tell if Pineapple is Ripe
• How to Ripen Pears
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Guava Juice Recipe

By: Izzy Yu You may have heard of the guava fruit but do you really know what it is? This tropical fruit is very versatile and can be enjoyed in many different kinds of jams, desserts, and even BBQ sauce! Prep: 10 minutes minsServings: 1 pitcher Pin Recipe Rate Recipe Print Recipe

Ingredients 1x2x3x

• ▢ 8-10 medium Fresh guavas sliced & skin removed
• ▢ 2 medium Lime
• ▢ 4 cups Water divided
• ▢ 1 cup Granulated sugar

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Instructions

• Combine in a blender 2 cups water, the sugar, the sliced and peeled guavas, and the juice of 2 limes
• Blend all of the ingredients until smooth.
• Fill a pitcher halfway with water and strain the juice into it.

Nutrition information provided is an estimate only and will vary based on ingredient brands and cooking methods used.

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