Wondering just how low or high your activity level actually is? Then it is time to find out! Take this quiz to get your answer. What are you waiting for?
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Physical Activity · How many days per week are you physically active? · How many days per week do you do strength activities?
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To calculate your activity level, select the the type of job you have from the table below. Your answer will give you a score of 1 to 5.
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Daily exercise that is equal to walking for 4 hours and 15 minutes at 4mph. Test your strength, endurance and flexibility to determine how fit you really are.
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Take this two-minute Sedentary Quiz and compare your sitting time to health risk thresholds. *Results will be emailed to you immediately upon completion of the ...
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Your activity level is too low to offer any health benefits. 7-14 points: Your fitness level is about average. If most of your points came from daily activities ...
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Unless you do at least 30 minutes per day of intentional exercise, you are considered sedentary. Spending most of the day sitting (e.g. bank teller, desk job).
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Activities of daily living only, such as shopping, cleaning, watering plants, taking out the trash, walking the dog, mowing the lawn, and gardening. No moderate ...
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18 Jan 2022 · A person's activity level is a number that expresses how physically active their lifestyle is. It is typically between 1.4 and 2.1 and is ...
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Bupa Physical Activity Quiz: take our physical activity quiz and find out how much you know about being physically active.
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11 votes, 10 comments. I'm trying to calculate my TDEE, and almost all of the calculators requires you to input your weekly "activity level". The…
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The Activity Quiz · 1. How much moderate physical activity does a person need? · 2. You don't need to talk to your healthcare provider before beginning a new ... Missing: my | Must include: my
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Everybody has certain hobbies and activities that they like to do regularly. To help you choose the type of the job you may be interested in, you can take the ...
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21 Nov 2019 · Your Activity Level should be chosen based on your day to day activities (ie. your job and/or daily home activities), not including...
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What Is My Activity Level? Quiz · Wanna find out your activity level? Getting crazy about it!! · Quiz Questions And Answers · Do you clean your home everyday? · Do ...
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