Top Most 15+ What To Do Instead Of Drinking
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1.50 Things To Do Instead Of Drinking - Piedmont Healthcare
Here are some ideas for alternative activities next time you're thinking about pouring yourself a glass. Ride a bicycle. Go for a walk. Meet a friend for lunch. Read a book. Play a board game. Try a new nonalcoholic drink. Attend an exercise class. Organize old photos, albums or books.
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2.10 Things To Do Instead Of Drinking | Benenden Health
New things to do instead of drinking · 1. Join an evening class · 2. Take up baking · 3. Volunteer · 4. Join the local gym · 5. Leave reality behind · 6. “Make lists”.
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3.99 Sober Activities To Do This Weekend Instead Of Drinking
1 Sept 2022 · 1. Establish a daily meditation or mindfulness habit—you can schedule it for moments when you are particularly craving a cold one. · 2. Get good ...
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4.15 Effective Things To Do Instead Of Drinking
20 Jul 2021 · 15 Effective Things to Do Instead of Drinking · 1. Go Outdoors · 2. Meditate · 3. Perform Yoga · 4. Take a Nap · 5. Read · 6. Write · 7. Watch a Movie.
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5.4 Ways To Relax Without Alcohol | What To Do Instead Of Drinking
24 Jun 2022 · 4 Ways To Relax Without Alcohol · 1. Prepare ahead of time for challenging evenings. · 2. Accept small amounts of discomfort as “work worth doing. Prepare ahead of time for... · Accept small amounts of...
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6.A Month Without Alcohol - 30 Things To Do Instead Of Drinking
29 Jan 2018 · Why You Can Still Have Fun and Be Sober · Read a Book: There are entire worlds waiting to be explored and all you have to do is open up a book.
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7.30 Things To Do Instead Of Drinking - SOBRIETY INSPIRATION
16 Aug 2020 · For some fun and inspiration here is a list of 30 things to do instead of drinking · Go for a walk. · Read a book. · Yoga · Make tea · Bake · Go to ...
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8.Tips To Reduce The Your Alcohol Intake - Cancer Council Victoria
What to drink instead of alcohol · Soda and fresh lime. Proof that simple is still the best. · Berries in iced water. This summery drink will keep you refreshed ...
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9.50 Things To Do Instead Of Drinking | Mountainside
50 Things to Do Instead of Drinking ; Visit a park you've never been to and explore the new environment. There are apps that help you identify plants and bird ...
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10.6 Productive Things To Do Instead Of Drinking - Midwest Detox Center
3 Jan 2022 · 6 Fun Things To Do Instead of Drinking · 1. Exercise and Other Physical Activities · 2. Go Back to Old Hobbies · 3. Travel and Explore the World · 4 ...
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11.Dry January: How To Take A Break From Alcohol So You'll Actually Stick ...
9 Jan 2020 · “If you drink a six-pack, it is like eating an entire loaf of bread,” says Estes. “Try eating a sweet potato or a baked potato instead. It will ...
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12.What Can I Do Instead Of Drinking At Night? 9 Alternatives You Can ...
27 Oct 2021 · What Can I Do Instead Of Drinking At Night? 9 Alternatives You Can Try · Go for a walk · Take a shower or leisurely bath · Explore knitting, ...
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13.100 Things To Do Instead Of Drinking | You Are Not Stuck
100 Things to Do Instead of Drinking · Give yoga a try. · Throw on some tunes and dance like nobody's watching. · Do some old-fashioned pushups. · Go for a walk in ...
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14.10 Ways To Relax Without Alcohol
20 Jan 2020 · Exercise is one of the best ways to reduce stress. Running, lifting weights, bike rides, or even taking brisk walks can place you in a ...
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15.6 Alcohol-Free Ways To Unwind At The End Of A Long Day
23 Sept 2021 · Instead of concocting your favorite cocktail, mix up a virgin version, pour out one of the growing number of nonalcoholic (NA) beers, or brew ...
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