Jun 16, 2011 · 5. Use whey to cook pastas, potatoes, oatmeal, or rice. Boiling the whey will cause it to lose its raw properties. However, if you feel ...
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Sep 17, 2020 · Smoothies and mixed drinks: Whey is full of probiotics and has a bracing acidity. · Make lacto-fermented soda: A dash of whey can be used to make ...
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Nov 24, 2017 · Substitute whey in any baking recipe that calls for water (or even milk). Try it in fresh breads, cornbread, pancakes, waffles, muffins, ...
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May 14, 2014 · Culture foods. Using the methods in Nourishing Traditions, you can use whey to ferment all sorts of foods… · Soak grains. · Soak beans. · Soak nuts ...
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Jun 23, 2022 · USES FOR SWEET WHEY ; Use it as a starter culture when fermenting vegetables. ; Add it to smoothies and shakes to provide more vitamins, minerals, ...
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Whey can be used in the place of most vinegars in recipes. So if you are tenderizing meat and following a recipe, then you'll just want to swap whey in for the ...
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Unsalted · Protein Shakes and Smoothies - Big industry isn't the only one able to take advantage of this protein rich product. Add a little to your shakes and ...
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Feb 12, 2022 · Think of whey as transparent buttermilk. This idea resonated with me, so I started envisioning how I could do this with fried chicken. I ...
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May 5, 2021 · Whey is often used in the starter for all sorts of Lacto-fermented foods: pickled carrots, sauerkraut, pickled radishes. If you can pickle it, ...
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Nov 16, 2021 · You can substitute whey for water in any baked good recipe to make a softer, more tender crumb, but keep in mind – especially with yeast ...
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Duration: 3:38 Posted: Apr 28, 2017 VIDEO
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Duration: 5:44 Posted: Apr 7, 2022 VIDEO
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Duration: 16:19 Posted: Mar 24, 2020 VIDEO
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Nov 5, 2020 · 1. Add Whey To Your Smoothie · 2. Make Oatmeal · 3. Use It As A Brine · 4. Use It In Baking · 5. Use For Lacto-Fermentation · 6. Cook Rice, Noodles, ...
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Whey is a natural food preservative. You can use a small amount of whey as a culture starter to lacto-ferment vegetables, sauces, chutneys and jams. Add a ...
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