5 Apr 2018
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They should start with liquid foods, such as soups and fruit juices, followed by light meals, including rice, pasta and small portions of meat, fish and/or ...
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Here are some examples of what to eat on your transition day. Congratulations on completing your. ProLon fast! Page 4 ...
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26 Jul 2022 · My winning strategy now is to stock up on healthy kid-friendly dinners at Whole Foods that are easy to make but appeal to me slightly less than ...
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6 May 2021 · Start with liquid foods, like soups and fruit juices, followed by things like rice, pasta and small portions of meat, fish and/or beans.
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27 May 2020 · After resuming a normal diet, you may maintain some of the waistline difference and weight loss. ProLon provides 1,100 calories on day one, and ...
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29 Aug 2022 · Foods You Can Eat · Plant-based energy bars · Soups (flavors may include vegetable, minestrone, vegetable quinoa, tomato and mushroom) · A variety ...
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13 Jun 2017 · The ProLon diet includes all the calories you'll eat for five days, ... You'd think I would want to binge on food after doing the diet, ...
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What should I eat after completing ProLon? Remember when introducing food back into your system, you want to keep it light and mostly consume plant-based.
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30 Aug 2019 · 1. Hunger is good. · 2. Recognize the difference between real hunger and mouth hunger. · 3. Plan your meals. · 4. Eat slowly and savor. · 5. Food is ...
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10 Nov 2021 · The diet includes vegetable-based soups, energy bars, energy drinks, chip snacks, tea, and a supplement containing minerals, vitamins, and ...
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6 Jul 2022 · Longo on the benefits of intermittent fasting — what ProLon tries to achieve by having you cheat your body into thinking it's not eating ...
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7 Oct 2017 · You need to be really careful the day after any fast and the Prolon advice is to stick to liquids initially, such as soup and juice. I made my ...
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The following Prolon Fasting Mimicking content may contain affiliate links. ... Ph.D. For five days you eat and drink on a stick diet of macro and ...
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