“Feeling fat” can arise in response to social situations too. We may come to realize that we're eating more than those around us and feel the impulse to explain away our food. We might feel as if we're being judged, rejected or perceived as taking up too much space. Sometimes, the judgment we perceive is our own.
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Jan 27, 2021 · The sensation of 'feeling fat' sits somewhere between the over-evaluation and over concern in body shape and size and the harsh, strict, ...
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Body image and 'feeling fat' is linked with your hormones, as are your bowel movements, how well you sleep or whether your skin is bumpier. You can read this ...
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Fat isn't a feeling, it's a thought pattern that's a smokescreen for other feelings. Take time to think about what the underlying feeling is and think through ...
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Sep 22, 2020 · If you are struggling with food and body image issues, you may have said to yourself or friends, "I feel fat." For many people, "feeling ...
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Mar 23, 2022 · Feeling fat can be a sign of an underlying eating disorder or mental health issue. If you're feeling fat, it's important to talk to a doctor or ...
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Days that you "feel fat" can usually be attributed to water and fluid retention or the size of your last meal and how long ago. Conversely, if you feel thin and ...
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Days that you "feel fat" can usually be attributed to water and fluid retention or the size of your last meal and how long ago. Conversely, if you feel thin ...
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Jul 9, 2021 · Sometimes “feeling” fat can be triggered by physical sensations, too. These tend to be physical experiences that draw our attention to our ...
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Nov 22, 2018 · Maybe something weird is going on with your gut bacteria that's making you a little gassy. Maybe you're puffed up from sodium after a salty ...
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Sep 1, 2020 · Frequently though, feeling fat is about underlying emotions, with little to do with your physical state. Your negative emotions get ...
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Jun 8, 2022 · For years, when I had these moments of “feeling fat,” I would turn to the scale and study my reflection in the mirror. This only did more harm ...
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Oct 11, 2017 · When you catch yourself saying or thinking “I feel fat,” it's important to pause and ask yourself what else is going on. If you've spent a long ...
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Jun 26, 2021 · Society is obsessed with body image, and many women (and men) feel uncomfortable in their own skin. Luckily, there are many things you can do to ...
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