Why Do I Get Cold At Night? - The Sleep Matters Club - Dreams
Maybe your like
Problems Sleeping
Why Do I Get Cold at Night and How Can I Stop It?Waking up cold is no fun, especially when you're left tossing and turning, desperately trying to drift back off. Let’s find out why it happens and how to stay cosy for uninterrupted snoozing.
6 Min Read | By Jessica Kadel
Last Modified 7 October 2025 First Added 2 January 2020
This article was written and reviewed in line with our editorial policy.Tag » How To Get Cold At Night
-
How To Stay Cool At Night: 25 Tips | Casper Blog
-
How To Keep Cool At Night - 15 Ways To Beat The Heat
-
6 Best Ways For How To Stay Cool At Night And Wake Up Well-Rested
-
30 Tricks To Cool Down A Room And Sleep In The Heat - Greatist
-
How To Stay Cool While Sleeping: 10 Tips To Get A Better Nights Sleep
-
Why Do I Get Cold At Night? | Blackouts Direct
-
8 Tips To Stay Warm On A Cold Night | SleepScore
-
How To Stay Cool At Night: 13 Tips | Sleepme - ChiliSleep
-
The Surprising Reason Why You Get Cold When You Sleep - Vox
-
14 Ways To Keep Cool At Night - LinenMe
-
How To Sleep With A Cold: 12 Tips For Better Quality Sleep - Healthline
-
How To Sleep When It's Hot Outside - The Sleep Doctor
-
The Best Temperature For Sleep: Advice & Tips | Sleep Foundation
-
Why Am I Always So Cold? 5 Possible Reasons You're Freezing All ...