It’s common to feel shaky after a vigorous workout. It can be due to muscle fatigue, dehydration, low blood sugar, or holding a muscle in one position for a long time.
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If you exercise daily or if you are just starting out, there are a few reasons why you could feel shaky or weak after a workout according to J.P. Rodriguez, MD, board-certified orthopedic surgeon and sports medicine specialist.
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Shaking during exercise is often seen as a sign of a good workout. But, there's more to the shakes than you think. Here's 6 reasons you're shaking.
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Muscle-shakes during exercise hit everyone at some point. Here’s why they happen.
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You know the feeling. You’re working hard and giving your workout everything you’ve got when suddenly, it seems your muscles want to give out. What’s going on? Read on to learn more about this mysterious muscle reaction. My muscles are shaking. What’s going on? According to Amy Rushlow, writing for Yahoo Health: Challenging exercise depletes […]
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When you start to feel your muscles shake, you may feel like you can't finish your workout, but that doesn't mean you should stop.
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It's not *always* cause for alarm.
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Shaking in the legs can be caused by a variety of things. Sometimes after an intense workout the nervous system which causes your muscles to contract
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Shaking muscles may be a common phenomenon during exercise, but could that quiver be a cue to back off?
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